tag:blogger.com,1999:blog-35406773552648611712024-03-05T17:40:31.636-08:00Chimara DiariesUnknownnoreply@blogger.comBlogger35125tag:blogger.com,1999:blog-3540677355264861171.post-6117796781700032102012-08-19T20:19:00.002-07:002012-08-19T20:20:23.948-07:00Ashleigh Day thinks Veggies Rock! <div class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt; text-align: center;">
<i style="color: #38761d; font-family: Georgia,"Times New Roman",serif;">This time it's Ashleigh who shares to us the awesome advantages of being a vegetarian, the benefits she gets from it and the goodness it does to the world. </i><br />
<div style="color: #38761d; font-family: Georgia,"Times New Roman",serif;">
<i><br /></i></div>
<div style="color: #38761d; font-family: Georgia,"Times New Roman",serif;">
<i>According to Ashleigh, we are caregivers of this planet and its creatures, NOT destroyers. </i></div>
<div style="color: #38761d; font-family: Georgia,"Times New Roman",serif;">
<i><br /></i></div>
<i><span style="color: #38761d; font-family: Georgia,"Times New Roman",serif;">We say 'hear hear' to that!</span></i></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt; text-align: center;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt; text-align: center;">
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqoesi_Z6yyww_KJAhKDO0R66kVRqGvMz6ZxyoafbZnxNMgI1lFOHb_fEiZciiS_298fRgeEyeVu3y_-kSYA3TOb6ix8zsnqm1vwRdZiove6rmdM1xojgQvEWS8GWP4_oO_aN5IHt_jQs/s1600/ASH.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqoesi_Z6yyww_KJAhKDO0R66kVRqGvMz6ZxyoafbZnxNMgI1lFOHb_fEiZciiS_298fRgeEyeVu3y_-kSYA3TOb6ix8zsnqm1vwRdZiove6rmdM1xojgQvEWS8GWP4_oO_aN5IHt_jQs/s640/ASH.jpg" width="443" /></a></div>
<b style="color: black;"><span style="font-family: "Times New Roman","serif"; font-size: large;">Ashleigh Marie Day </span></b><span style="color: #006600; font-family: "Times New Roman","serif"; font-size: 12pt;"><br /></span><b><span style="color: black; font-family: "Times New Roman","serif"; font-size: 12pt;">23</span><span style="color: #006600; font-family: "Times New Roman","serif"; font-size: 12pt;"> yrs. old, </span><span style="color: black; font-family: "Times New Roman","serif"; font-size: 12pt;">PETA Intern/Graduate Student</span><span style="color: #006600; font-family: "Times New Roman","serif"; font-size: 12pt;"><br /><i>Certified VEGETARIAN!</i></span></b><span style="color: #006600; font-family: "Times New Roman","serif"; font-size: 12.0pt;"><br /><br /><br /><b><i style="font-family: "Courier New",Courier,monospace;">How long have you been a vegetarian?</i></b></span></div>
<div class="MsoNormal" style="font-family: "Courier New",Courier,monospace; line-height: normal; margin-bottom: 0.0001pt; text-align: center;">
<span style="color: black; font-size: 12pt;">Since approximately late 2008/early 2009</span><span style="color: #006600; font-size: 12.0pt;"><br /><br /><b><i>Your reason for being a vegetarian:</i></b></span><b><span style="font-size: 12.0pt;"> </span></b><br />
<div style="color: black;">
<span style="font-size: 12.0pt;">I
chose to become vegetarian after being exposed to my friend’s farm
where his parents sold their cows for their “flesh.” Honestly, I just
began to have an inner-reflection about how animals are treated in our
society (especially on factory farms), how I would not want my dogs
being eaten/treated so horribly, and also how I would not want to be
treated so unjustly if the tables were turned.</span></div>
</div>
<div class="MsoNormal" style="font-family: "Courier New",Courier,monospace; line-height: normal; margin-bottom: 0.0001pt; text-align: center;">
<span style="color: #006600; font-size: 12.0pt;"><br /><b><i>What are the advantages of being so?</i></b></span></div>
<div class="MsoNormal" style="font-family: "Courier New",Courier,monospace; line-height: normal; margin-bottom: 0.0001pt; text-align: center;">
<span style="color: black; font-size: 12pt;">The
advantages of being vegetarian are magical! I feel much more energized
and educated than ever before. I feel secure knowing that I do not
attribute to the mistreatment of animals and that my diet will not
attribute to health problems down the road that occur from eating flesh.
Lastly, I feel very proud to say that I am helping to make this planet a
greener one by not supporting factory farming. It feels so great to be
educated on these matters. I am able to share the facts and my personal
testimony with friends and family.</span><span style="color: #006600; font-size: 12.0pt;"><br /><br /><b><i>How has being a vegetarian changed or helped your life in any way?</i></b></span><b><span style="font-size: 12.0pt;"> </span></b><br />
<div style="color: black;">
<span style="font-size: 12.0pt;">Being
a vegetarian has made me much more aware of the ways that we all affect
the planet and its inhabitants. It has made me be much more
appreciative for the simple, everyday miracles of life such as the bond
that my two dogs and I share together. My two adopted “mutts” have
wholly and completely changed my life. They show me more love and
compassion than some human beings.<b><i><a href="http://www.blogger.com/blogger.g?blogID=3540677355264861171" name="138dc579d4a617d0__GoBack"></a></i></b> They inspire me every day and give me confirmation that I have made the right choice: vegetarianism. </span></div>
<div style="color: black;">
<br /></div>
</div>
<div class="MsoNormal" style="font-family: "Courier New",Courier,monospace; line-height: normal; margin-bottom: 0.0001pt; text-align: center;">
<span style="color: #006600; font-size: 12.0pt;"></span><br />
<span style="color: #006600; font-size: 12.0pt;"></span><br />
<span style="color: #006600; font-size: 12.0pt;"></span><br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiODiJ5V0CfEV1n74h5YzpJfuMstR9xUgJup_uxe5ZkF5zES9ISczS0QFQLQlPKnCsi-fwGqHOvztNLGUWyZYnICf1yfHp8kAVZnZTzZRmdRy7IS6RU5hy2cgRDzvDXvcTOtZ5Ksge1CWU/s1600/Ashleigh1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiODiJ5V0CfEV1n74h5YzpJfuMstR9xUgJup_uxe5ZkF5zES9ISczS0QFQLQlPKnCsi-fwGqHOvztNLGUWyZYnICf1yfHp8kAVZnZTzZRmdRy7IS6RU5hy2cgRDzvDXvcTOtZ5Ksge1CWU/s400/Ashleigh1.jpg" width="300" /></a></div>
<span style="color: #006600; font-size: 12.0pt;"><br /><b><i>What's your passion in life? </i></b></span></div>
<div class="MsoNormal" style="font-family: "Courier New",Courier,monospace; line-height: normal; margin-bottom: 0.0001pt; text-align: center;">
<span style="color: black; font-size: 12pt;">My
passion in life is to educate people and dedicate myself to helping the
planet/society change for the better. I believe that this planet could
be a true utopia and that educate is one of the primary ways in which
this can be done. Whether I am educating people in a college classroom
or discussing factory farming with a stranger in a coffee house, I will
feel as though I have made an attempt to make this planet better.</span><span style="color: #006600; font-size: 12.0pt;"><br style="color: black;" /><br /><b><i>Hobbies/Interests:</i></b></span></div>
<div class="MsoNormal" style="font-family: "Courier New",Courier,monospace; line-height: normal; margin-bottom: 0.0001pt; text-align: center;">
<div style="color: black;">
<span style="font-size: 12.0pt;">Playing/watching sports, reading, attempting to write fiction stories, hiking, attempting to cook, and going to the movies.</span></div>
<br />
<span style="color: #006600; font-size: 12.0pt;"></span><br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYOkbonLhTRIrfF1gyljBTC4qkBrvxQQsSFzlkQQeyl1-ZGJ8AhZdTlCNdexTzXm6GAjRiTRCGRS7pX-VrY-ctwygGgCZUJDLTGaYCjXSFu8cf2HBIARKimWfsI-2t61WRrwZv1hJFLJ0/s1600/Ashleigh2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="276" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYOkbonLhTRIrfF1gyljBTC4qkBrvxQQsSFzlkQQeyl1-ZGJ8AhZdTlCNdexTzXm6GAjRiTRCGRS7pX-VrY-ctwygGgCZUJDLTGaYCjXSFu8cf2HBIARKimWfsI-2t61WRrwZv1hJFLJ0/s400/Ashleigh2.jpg" width="400" /></a></div>
<span style="color: #006600; font-size: 12.0pt;"><br /><br /><b><i>Does your eating lifestyle affect you and your performance in your hobbies & interests?</i></b></span></div>
<div class="MsoNormal" style="color: black; font-family: "Courier New",Courier,monospace; line-height: normal; margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">My
lifestyle absolutely does not affect my performance in my hobbies or
interests. When I was playing rugby in college, I had started to make my
transition into becoming a vegetarian. Not only did I feel perfectly
fine but I also seemed to have more energy and did not feel as bloated
after a long conditioning workout as I did previously when eating flesh.</span></div>
<div class="MsoNormal" style="color: black; font-family: "Courier New",Courier,monospace; line-height: normal; margin-bottom: 0.0001pt; text-align: center;">
<br /></div>
<div class="MsoNormal" style="font-family: "Courier New",Courier,monospace; line-height: normal; margin-bottom: 0.0001pt; text-align: center;">
<span style="color: black; font-size: 12pt;">The
only time I find this lifestyle to be somewhat “difficult,” is when I
am in an unfamiliar place trying to find “quick” food. Although, even in
this situation I am able to then ask someone where I can get
vegetarian-friendly options and then I have a chance to talk to someone
new who may not know a lot about this lifestyle. In this circumstance, I
can share my personal experiences and reasons as to why I have chosen
this lifestyle. So, in the end, it has its positive side.</span><span style="color: #006600; font-size: 12.0pt;"><br style="color: black;" /><br /><b><i>Favorite veggie food:</i></b></span><b><span style="font-size: 12.0pt;"> </span></b><br />
<span style="color: black; font-size: 12pt;">Dried mangoes and spicy Thai vegetable fried rice</span><span style="color: #006600; font-size: 12.0pt;"><br /><br /><b><i>FAVORITE CHIMARA food:</i></b></span><b><span style="font-size: 12.0pt;"> </span></b><br />
<div style="color: black;">
<span style="font-size: 12.0pt;">Sadly,
I haven’t been there yet. Today is the first day on the job but, I am
excited to go with the other interns. So, my answer is currently pending
for a few days!</span></div>
<br />
<b><span style="font-size: 12.0pt;"><i style="color: #93c47d;">(Ashleigh just started with PETA when she answered our Q&A. Hmm.. We wonder what her favorites now are!) </i></span></b><span style="font-size: 12.0pt;"><br /></span></div>
<div class="MsoNormal" style="font-family: "Courier New",Courier,monospace; line-height: normal; margin-bottom: 0.0001pt; text-align: center;">
<span style="color: #006600; font-size: 12.0pt;"><br /><b><i>Tips to aspiring vegetarians:</i></b> </span></div>
<div class="MsoNormal" style="font-family: "Courier New",Courier,monospace; line-height: normal; margin-bottom: 0.0001pt; text-align: center;">
<span style="color: black; font-size: 12pt;">You can do it! Just remember your health, the environment, and animals will all benefit from your choice!</span><span style="color: #006600; font-size: 12.0pt;"><br /><br /><b>How long have you been working for PETA? </b></span></div>
<div class="MsoNormal" style="color: black; font-family: "Courier New",Courier,monospace; line-height: normal; margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">Since 7-31-2012</span></div>
<div class="MsoNormal" style="font-family: "Courier New",Courier,monospace; line-height: normal; margin-bottom: 0.0001pt; text-align: center;">
<span style="color: #006600; font-size: 12.0pt;"><br /><b>How has it helped you in any way?</b></span></div>
<div class="MsoNormal" style="font-family: "Courier New",Courier,monospace; line-height: normal; margin-bottom: 0.0001pt; text-align: center;">
<div style="color: black;">
<span style="font-size: 12.0pt;">I
definitely believe that working for PETA has helped me because it has
made my conviction to helping animals even stronger as well as exposed
me to many new outlets for information.</span></div>
<br />
<span style="font-size: 12.0pt;"><span style="color: #006600;"></span></span><br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigqoskBVXztBpS9d3iOvaiLbFwi9AoLY5WDbwl4cBTomj1Z2cvjYhFYKYrBvSuP9v_x1NOLCFTQ3lDn4UW2YSLyxA-T5SC8BsbUWUY303am2xkOLMvf81yYt9QoZEPXLi3JxF0VrVTmcs/s1600/Ashleigh3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigqoskBVXztBpS9d3iOvaiLbFwi9AoLY5WDbwl4cBTomj1Z2cvjYhFYKYrBvSuP9v_x1NOLCFTQ3lDn4UW2YSLyxA-T5SC8BsbUWUY303am2xkOLMvf81yYt9QoZEPXLi3JxF0VrVTmcs/s400/Ashleigh3.jpg" width="380" /></a><span style="font-size: 12.0pt;"><span style="color: #006600;"><br /><br /><b>In your own little way, how can you make the world a better, greener, safer place?</b></span></span></div>
<div class="MsoNormal" style="color: black; font-family: "Courier New",Courier,monospace; line-height: normal; margin-bottom: 0.0001pt; text-align: center;">
<span style="font-size: 12.0pt;">I
personally believe that the most important way to make the world a
better, greener, safer place is to spread the word and educate people.
Education is the most important aspect of society; it promotes a greater
knowledge that allows us as a species to be a care-giver to this planet
and its creatures, not a destroyer. Education helps to open up people’s
eyes to the truth, which then fosters better choices and a better
society as a whole. Therefore, I think it is extremely important for
those who are educated on matters regarding vegetarianism/veganism and
animal rights to speak up!</span><br />
<br />
<span style="font-size: 12.0pt;">***** </span><br />
<div style="color: #38761d; font-family: Georgia,"Times New Roman",serif;">
<br /></div>
<div style="color: #38761d; font-family: Georgia,"Times New Roman",serif;">
<i><span style="font-size: 12.0pt;">Well, well, what a good way to cap off our Q&A series for the month!</span></i></div>
<div style="color: #38761d; font-family: Georgia,"Times New Roman",serif;">
<br /></div>
<div style="color: #38761d; font-family: Georgia,"Times New Roman",serif;">
<i><span style="font-size: 12.0pt;"> There's nothing but goodness and positive vibes in our interviews with our PETA friends! Just confirms how awesome it really is to live a healthy vegetarian lifestyle, knowing that you are not participating in the unfortunate treatment of animals in our society. With this, all we hope for is to inspire and encourage others out other to follow suit and start embracing a much greener, healthier, more humane lifestyle.</span></i></div>
<div style="color: #38761d; font-family: Georgia,"Times New Roman",serif;">
<i><span style="font-size: 12.0pt;"><br /></span></i></div>
<span style="font-size: 12.0pt;"><i style="color: #38761d;"><span style="font-family: Georgia,"Times New Roman",serif;">Once again, thanks again to our PETA friends and more power to all of you guys! </span></i></span><br />
<span style="font-size: 12.0pt;"><i style="color: #38761d;"><span style="font-family: Georgia,"Times New Roman",serif;">We support you all the way!!! :)</span></i></span><br />
<br />
<div style="color: lime; text-align: left;">
<i>We're you inspired by Ashleigh's Sole Story?</i></div>
<div style="color: lime; text-align: left;">
<i>Perhaps, you have your own story of your road to goodness and healthy living as well?</i></div>
<div style="color: lime; text-align: left;">
<i>Share it to us, and help us inspire and encourage others to do the same.</i></div>
<div style="color: lime; text-align: left;">
<i>Send it to chimaraneovegan@gmail.com.</i></div>
</div>
<div style="color: black; font-family: "Courier New",Courier,monospace; text-align: center;">
</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-3540677355264861171.post-69219452945574919822012-08-10T13:21:00.000-07:002012-08-11T01:31:58.108-07:00Debra Wolford: Passionately Living a Vegetarian Lifestyle<div class="MsoNormal" style="text-autospace: ideograph-numeric;">
Another awesome story of one of PETA's current interns. This time it's Debra Wolford dishing out her share on living a plant-based diet, animal rights and things she learned having worked for PETA.</div>
<div class="MsoNormal" style="text-autospace: ideograph-numeric;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-POddvW9uLW7BfsYrOCbwNVvNe1anX8rcPqs8ix5LLckbxEZ6wiCNHMucYfZU1vooFrpdTC1H4cTdsIoVsZSMyYKAb4yho5CH9e0kwhcnQpdvr5fgT3Ya8-5fYQbGq8bujALABG9pySg/s1600/Debra.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-POddvW9uLW7BfsYrOCbwNVvNe1anX8rcPqs8ix5LLckbxEZ6wiCNHMucYfZU1vooFrpdTC1H4cTdsIoVsZSMyYKAb4yho5CH9e0kwhcnQpdvr5fgT3Ya8-5fYQbGq8bujALABG9pySg/s640/Debra.jpg" width="433" /></a></div>
<div class="MsoNormal" style="text-autospace: ideograph-numeric;">
<br /></div>
<div class="MsoNormal" style="text-autospace: ideograph-numeric;">
<br /></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-size: large;"><i><span lang="EN" style="color: red;">FULL NAME:</span></i><i><span lang="EN"> Debra Wolford</span></i><span lang="EN" style="font-family: "TimesNewRomanPSMT","serif";"> </span><span lang="EN"></span></span></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-size: large;"><i><span lang="EN" style="color: red;">NICKNAME:</span></i><span lang="EN" style="color: red; font-family: "TimesNewRomanPSMT","serif";"> <i><span style="color: black;">DEBRA</span></i></span><span lang="EN" style="color: red;"></span></span></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-size: large;"><i><span lang="EN" style="color: red;">Age:</span></i><i><span lang="EN">19</span></i></span></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-size: large;"><span lang="EN" style="font-family: "TimesNewRomanPSMT","serif";"> </span><i><span lang="EN" style="color: red;">Job Position:</span></i><i><span lang="EN"> PETA Intern</span></i></span></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-size: large;"><span lang="EN" style="font-family: "TimesNewRomanPSMT","serif";"> </span><i><span lang="EN" style="color: red;">Vegetarian?</span></i><b><span lang="EN"> YES</span></b></span></div>
<div class="MsoNormal" style="text-autospace: ideograph-numeric;">
<span lang="EN" style="font-family: "TimesNewRomanPSMT","serif";"> </span><span lang="EN"> </span></div>
<div class="MsoNormal" style="text-align: center;">
<span lang="EN" style="color: red;">If yes...</span><span lang="EN" style="color: red; font-family: "TimesNewRomanPSMT","serif";"> </span><i><span lang="EN" style="color: red;">How long have you been a vegetarian?</span></i></div>
<div class="MsoNormal" style="text-align: center;">
<b><i><span lang="EN">Almost three years!</span></i><span lang="EN" style="font-family: "TimesNewRomanPSMT","serif";"> </span><span lang="EN"></span></b></div>
<div class="MsoNormal" style="text-align: center;">
<br /></div>
<div class="MsoNormal" style="text-align: center;">
<i><span lang="EN" style="color: red;">Your reason for being a vegetarian:</span></i></div>
<div class="MsoNormal" style="text-align: center;">
<i style="color: black;"><span lang="EN">I
have always loved animals, and when I was old enough to make important
decisions on my own, I decided <b>I didn't want to play any part in the
horrifying meat industry anymore</b>. I feel better with every day that
passes between me and my meat eating days because I know that I am no
longer contributing to the horrible fates that all those poor animals
have to face.</span></i><span lang="EN" style="color: black; font-family: "TimesNewRomanPSMT","serif";"> </span><span lang="EN"></span></div>
<div class="MsoNormal" style="text-align: center;">
<br /></div>
<div class="MsoNormal" style="text-align: center;">
<i><span lang="EN" style="color: red;">What are the advantages of being so?</span></i></div>
<div class="MsoNormal" style="text-align: center;">
<i style="color: black;"><span lang="EN">Besides
the obvious of not being a part of the horrifying meat industry, I have
personally noticed that I have become a much healthier version of
myself. <b>I have lost weight, have more endurance, and barely ever get
sick anymore. </b></span></i><b style="color: black;"><span lang="EN" style="font-family: "TimesNewRomanPSMT","serif";"> </span></b></div>
<div class="MsoNormal" style="text-align: center;">
<br /></div>
<div class="MsoNormal" style="text-align: center;">
<i><span lang="EN" style="color: red;">How has being a vegetarian changed or helped your life in any way?</span></i></div>
<div class="MsoNormal" style="text-align: center;">
<i style="color: black;"><span lang="EN">I
feel much healthier since being vegetarian, and my endurance has
improved so much! But also just the idea that I am <b>not contributing to
the suffering of animals makes me happier and feel better. </b></span></i><b style="color: black;"><span lang="EN" style="font-family: "TimesNewRomanPSMT","serif";"> </span></b><span lang="EN"></span></div>
<div class="MsoNormal" style="text-align: center;">
<br /></div>
<div class="MsoNormal" style="text-align: center;">
<i><span lang="EN" style="color: red;">What's your passion in life? </span></i></div>
<div class="MsoNormal" style="text-align: center;">
<i style="color: black;"><span lang="EN">As
cliche as it sounds for a vegetarian to say, <b>animals truly are my
passion in life!</b> Since I was three years old I have known that I wanted
to become a veterinarian and have honestly based my entire life around
that dream. I am currently studying animal sciences at Wageningen
University, but in this study I have seen the realities of what I might
end up doing as a vet (like preparing animals for slaughter). Now I hope
to take the knowledge from my study and use it in the animal
rights/conservation sector!</span></i><span lang="EN" style="color: black; font-family: "TimesNewRomanPSMT","serif";"> </span><span lang="EN"></span></div>
<div class="MsoNormal" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjW6ZnlQDZ-Pt4BWXwvlYJ9E25C9KN3IcwI39qilPVXJ3WZFlSVhUdoxYGy0korJL6a58mlJ3Q2lfcNZulmZcWDDiKznafdtIql0q9mfVHmbeyEux7xUKHRYjNfGSfhW7Yeq00LcV8j5lM/s1600/Debra2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="361" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjW6ZnlQDZ-Pt4BWXwvlYJ9E25C9KN3IcwI39qilPVXJ3WZFlSVhUdoxYGy0korJL6a58mlJ3Q2lfcNZulmZcWDDiKznafdtIql0q9mfVHmbeyEux7xUKHRYjNfGSfhW7Yeq00LcV8j5lM/s400/Debra2.jpg" width="400" /></a></div>
<div class="MsoNormal" style="text-align: center;">
<br /></div>
<div class="MsoNormal" style="text-align: center;">
<i><span lang="EN" style="color: red;">Hobbies/Interests:</span></i><i><span lang="EN"> Competitive swimming, biking, hanging out and <b style="color: black;">cuddling with my cat and two dogs.</b></span></i><b style="color: black;"><span lang="EN" style="font-family: "TimesNewRomanPSMT","serif";"> </span></b><span lang="EN"></span></div>
<div class="MsoNormal" style="text-align: center;">
<br /></div>
<div class="MsoNormal" style="text-align: center;">
<i><span lang="EN" style="color: red;">Does your eating lifestyle affect you and your performance in your hobbies&interests?</span></i></div>
<div class="MsoNormal" style="text-align: center;">
<i style="color: black;"><span lang="EN">Definitely!
<b> My endurance has improved an unthinkable amount </b>since switching to a
plant-based diet! I also have more energy, which helps with everything
from studying to swimming.</span></i><span lang="EN" style="color: black; font-family: "TimesNewRomanPSMT","serif";"> </span><span lang="EN"></span></div>
<div class="MsoNormal" style="text-align: center;">
<br /></div>
<div class="MsoNormal" style="text-align: center;">
<i><span lang="EN" style="color: red;">Favorite veggie food:</span></i><i><span lang="EN"> spaghetti with tomato sauce and mushrooms</span></i><span lang="EN" style="color: black; font-family: "TimesNewRomanPSMT","serif";"> </span><span lang="EN"></span></div>
<div class="MsoNormal" style="text-align: center;">
<br /></div>
<div class="MsoNormal" style="text-align: center;">
<i><span lang="EN" style="color: red;">FAVORITE CHIMARA food:</span></i><i><span lang="EN"> The <b style="color: black;">Tofu Supreme</b><span style="color: black;">!</span></span></i><span lang="EN" style="color: black; font-family: "TimesNewRomanPSMT","serif";"> </span><br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXZxxMozkFHSuQVQ9BG27Z48xiMoGLyof7WuYa7GZlMjZMNRN-KhZizUNRNBj_EDIYF11lN-59U8SEb5mstGUQbNGppykL6AY-xFS2V0RWXf1RGlX_5UVYgGijMG8U8_-zl5MqIiqR8XI/s1600/Tofu+Supreme.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXZxxMozkFHSuQVQ9BG27Z48xiMoGLyof7WuYa7GZlMjZMNRN-KhZizUNRNBj_EDIYF11lN-59U8SEb5mstGUQbNGppykL6AY-xFS2V0RWXf1RGlX_5UVYgGijMG8U8_-zl5MqIiqR8XI/s320/Tofu+Supreme.jpg" width="320" /></a></div>
</div>
<div class="MsoNormal" style="text-align: center;">
<br /></div>
<div class="MsoNormal" style="text-align: center;">
<i><span lang="EN" style="color: red;">Tips to aspiring vegetarians:</span></i><i><span lang="EN">
Get the <a href="http://features.peta.org/VegetarianStarterKit/" style="color: black;" target="_blank">PETA vegetarian starter kit,</a><span style="color: black;"> it really helped me make the
transition! Also, if you ever start craving animal products, just
remember all the reasons that you wanted to become a vegetarian in the
first place. That always helped me get over any cravings I had at the
beginning. It get's easier with every day that passes, and </span><b style="color: black;">at a certain
point you won't even remember why you ever craved meat!</b></span></i><b style="color: black;"><span lang="EN" style="font-family: "TimesNewRomanPSMT","serif";"> </span></b></div>
<div class="MsoNormal" style="text-align: center;">
<br /></div>
<div class="MsoNormal" style="text-align: center;">
<i><span lang="EN" style="color: red;">How long have you been working for PETA?</span></i><i><span lang="EN" style="color: red; font-family: "TimesNewRomanPSMT","serif";"> </span></i><i><span lang="EN" style="color: red;"> </span></i></div>
<div class="MsoNormal" style="color: black; text-align: center;">
<i><span lang="EN">Just over 2 weeks now.</span></i></div>
<div class="MsoNormal" style="text-align: center;">
<br /></div>
<div class="MsoNormal" style="text-align: center;">
<i><span lang="EN" style="color: red;">How has it helped you in any way?</span></i><i><span lang="EN" style="color: red; font-family: "TimesNewRomanPSMT","serif";"> </span></i><i><span lang="EN" style="color: red;"> </span></i></div>
<div class="MsoNormal" style="color: black; text-align: center;">
<i><span lang="EN">It
has helped me in so many different ways, but most importantly, my dream
of working in animal rights has been magnified these last couple of
weeks because of the work PETA does. <b>It has also helped with my struggle
to become completely vegan</b>, being around other people who understand my
decision and have gone through the struggle themselves makes it a lot
easier to stay strong and remember why I originally wanted to become
vegan.</span></i></div>
<div class="MsoNormal" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYr1cmKXWD3VavXdre6WW_KgpZpC8EAKE3oNNvsKUPKhC20rPER89LPmiRRjCtShxTMp3nwr_l4e-8b-ACG3peVTpA56QqRjLF16MX_wHmPpKGlF2NNKk0vqOqbOb453oxvcdcg0uqERI/s1600/Debra1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYr1cmKXWD3VavXdre6WW_KgpZpC8EAKE3oNNvsKUPKhC20rPER89LPmiRRjCtShxTMp3nwr_l4e-8b-ACG3peVTpA56QqRjLF16MX_wHmPpKGlF2NNKk0vqOqbOb453oxvcdcg0uqERI/s400/Debra1.jpg" width="301" /></a></div>
<div class="MsoNormal" style="text-align: center;">
<br /></div>
<div class="MsoNormal" style="text-align: center;">
<br /></div>
<div class="MsoNormal" style="text-align: center;">
<i><span lang="EN" style="color: red;">Any instance or project worth sharing to others?</span></i></div>
<div class="MsoNormal" style="color: black; text-align: center;">
<i><span lang="EN">We
fed, washed, and played with several stray/chained dogs. <b>It showed me
how much work that still actually needs to be done concerning animal
rights</b>, and that it's not only the big, public, projects that are
important, but also the little personal things like helping out an
animal in need. </span></i></div>
<div class="MsoNormal" style="text-align: center;">
<br /></div>
<div class="MsoNormal" style="text-align: center;">
<i><span lang="EN" style="font-family: "TimesNewRomanPSMT","serif";"> </span></i><i><span lang="EN" style="color: red;">In your own little way, how can you make the world a better, greener, safer place?</span></i></div>
<div style="text-align: center;">
<i><span lang="EN"><span style="color: black;">The
most important thing is to not go through life ignoring the suffering
of others- whether human or not. </span><b>Speak up when you feel like something
is wrong, help out an animal in need, and of course try going
vegetarian!</b></span></i></div>
<div style="text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiK1Q-GgrBiXO1M9z0m9B67VtAlYig7iGIfhHvlyN4nomuov4FgTw0NJNLNm6Iw-BfniTCnE5aaQllgzaSIiF58a0r_ECZ5UnUt8MgrH9v0TWtWvZyXQ3zi-jXQXdUyBbnjrCVf82myx6M/s1600/Debra3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiK1Q-GgrBiXO1M9z0m9B67VtAlYig7iGIfhHvlyN4nomuov4FgTw0NJNLNm6Iw-BfniTCnE5aaQllgzaSIiF58a0r_ECZ5UnUt8MgrH9v0TWtWvZyXQ3zi-jXQXdUyBbnjrCVf82myx6M/s400/Debra3.jpg" width="400" /></a></div>
<div style="text-align: center;">
</div>
<div style="text-align: center;">
</div>
<div style="color: red; text-align: center;">
<i><span lang="EN"><b>*****</b></span></i></div>
<div style="text-align: center;">
</div>
<div style="color: black; text-align: center;">
<i><span lang="EN"><b>It's imminent that Debra will surely be awesome whether landing a career as Veterinarian or Animal Rights Activist! Her love for animals ever since she was a child strongly shows and the lifestyle she has chosen is no doubt the path to living up to her passion.</b></span></i></div>
<div style="color: black; text-align: center;">
<i><span lang="EN"><b><br /></b></span></i></div>
<div style="color: black; text-align: center;">
<i><span lang="EN"><b>Great job Debra! We do hope there's a lot more of you out there to fill this world with goodness! Our animal friends couldn't be any happier! ;-)</b></span></i></div>
<div style="text-align: left;">
<i><span lang="EN"><b><br /></b></span></i></div>
<div style="text-align: center;">
<div style="color: lime; text-align: left;">
<i><br /></i></div>
<div style="color: lime; text-align: left;">
<i>We're you inspired by Debra's Sole Story?</i></div>
<div style="color: lime; text-align: left;">
<i>Perhaps, you have your own story of your road to goodness and healthy living as well?</i></div>
<div style="color: lime; text-align: left;">
<i>Share it to us, and help us inspire and encourage others to do the same.</i></div>
<div style="color: lime; text-align: left;">
<i>Send it to chimaraneovegan@gmail.com.</i></div>
<div style="color: lime;">
<br /></div>
</div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-3540677355264861171.post-58999324027767484252012-08-04T21:09:00.002-07:002012-08-10T12:35:24.655-07:00Jia Yin Ng, PETA Intern & Certified Animal Lover<div class="MsoNormal" style="color: black;">
<br /></div>
<div class="MsoNormal" style="color: black;">
<span style="color: #bf9000; font-size: large;"><b style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;">Jia Yi Ng</b></span><span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;"> is a <a href="https://www.facebook.com/PETAAsiaPacific" target="_blank">PETA Asia</a> intern from Malaysia, and has been here in Manila for about three weeks now. He happily participates in our Q&A, as he shares with us his experience as a vegetarian and its advantages, the projects he has been doing for PETA sine he got here, and his plans in the future as an animal rights advocate. Surprisingly, in the short time that he has been here, he has been quite a fan of Chimara as well, which makes us really happy and proud. Read on to know more about our first Sole Story feature, and find out how awesome it is to be both Vegetarian & Animal Lover!</span></div>
<div class="MsoNormal" style="color: black;">
<br /></div>
<div class="MsoNormal" style="color: black; font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;">
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJHgrYIyHyZ1fNzSt4tmml1bfyeDQlmQqbn_oWXoiyFTZaitALeBRJE3Jw_1sxX5rSnz1N_pdhAXBDdMsLXGTci4RzzvqlKVbOhVOGqwGfuuEO3pg_p-k8ZPm9JOT8yq5f_iKUShfwuzw/s1600/Picture+1.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJHgrYIyHyZ1fNzSt4tmml1bfyeDQlmQqbn_oWXoiyFTZaitALeBRJE3Jw_1sxX5rSnz1N_pdhAXBDdMsLXGTci4RzzvqlKVbOhVOGqwGfuuEO3pg_p-k8ZPm9JOT8yq5f_iKUShfwuzw/s400/Picture+1.png" width="306" /></a></div>
<br />
<div style="text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif; font-size: large;"><i style="color: orange;">NICKNAME: </i></span><span style="font-family: Georgia,"Times New Roman",serif; font-size: large;">Jay</span><span style="font-family: Georgia,"Times New Roman",serif; font-size: large;"><i><span style="color: #6aa84f;"><span style="color: orange;"> </span></span></i></span></div>
<div style="text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif; font-size: large;"><i><span style="color: #6aa84f;"><span style="color: orange;">Age</span>:</span> </i>24</span><span style="font-family: Georgia,"Times New Roman",serif; font-size: large;"><i> <span style="color: #6aa84f;"> </span></i></span></div>
<div style="color: orange; text-align: center;">
<span style="font-family: Georgia,"Times New Roman",serif; font-size: large;"><i><span style="color: orange;">Position:</span> </i><span style="color: black;">PETA intern </span></span><span style="color: black; font-family: Georgia,"Times New Roman",serif; font-size: large;"><i><span style="color: orange;"> </span></i></span></div>
<div style="text-align: center;">
<span style="color: black; font-family: Georgia,"Times New Roman",serif; font-size: large;"><i><span style="color: orange;"> </span></i></span><span style="font-family: Georgia,"Times New Roman",serif; font-size: large;"><i><span style="color: #6aa84f;"> <span style="color: orange;">Diet: </span></span>VEGETARIAN</i></span><i style="color: orange;"> </i></div>
<br />
<div style="text-align: center;">
<i style="color: orange;">How long have you been a vegetarian?</i></div>
</div>
<div class="MsoNormal" style="color: black; font-family: "Helvetica Neue",Arial,Helvetica,sans-serif; text-align: center;">
I have been consuming a<span style="font-size: small;"> <i style="color: #6aa84f;"><span style="color: #45818e;">healthy and humane vegetarian diet</span></i> </span>since the beginning of this year.<br />
<b style="color: orange;"><br /></b><i style="color: orange;">Your reason for being a vegetarian:</i><span style="color: #6aa84f;"></span></div>
<div class="MsoNormal" style="color: black; font-family: "Helvetica Neue",Arial,Helvetica,sans-serif; text-align: center;">
No
special reason, but it was partially due to the influence of religion. I
used to join and be a volunteer in training camps held by the Buddhism
Society. By being exposed to the camps where vegetarianism is
fundamental, and enjoying vegan meals throughout the camp, I gradually
adapted to a vegetarian diet. <br />
<br />
<i style="color: orange;">What are the advantages of being so?</i><span style="color: #6aa84f;"></span></div>
<div class="MsoNormal" style="color: black; font-family: "Helvetica Neue",Arial,Helvetica,sans-serif; text-align: center;">
I
can easily fall asleep at night knowing that I am not causing animals
to suffer and die for the food I put on my plate. Also,<span style="font-size: small;"> <i style="color: #38761d;">I feel healthier
and lighter</i>.</span> My digestion is better and I have more energy. I also know
that eating a vegetarian diet reduces my risk of diseases like certain
types of cancer, diabetes, heart disease, and obesity. <br />
<br />
<i style="color: orange;">How has being a vegetarian changed or helped your life in any way?</i><span style="color: #6aa84f;"></span></div>
<div class="MsoNormal" style="color: black; font-family: "Helvetica Neue",Arial,Helvetica,sans-serif; text-align: center;">
It
has not changed much actually, I am still living the life I want. I can
still eat delicious and satisfying foods – the only difference is that I
know those foods are not damaging my own health or contributing to
animal suffering. </div>
<div class="MsoNormal" style="color: black; font-family: "Helvetica Neue",Arial,Helvetica,sans-serif; text-align: center;">
<br /></div>
<div class="MsoNormal" style="color: #6aa84f; font-family: "Helvetica Neue",Arial,Helvetica,sans-serif; text-align: center;">
<i style="color: orange;">What's your passion in life? Future goals?</i></div>
<div class="MsoNormal" style="color: black; font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;">
<div style="text-align: center;">
I have a dream to pursue a PhD and travel the whole world. And I am on the way to to make the best of it!</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUUuyd362gdnsURrOhUyK8cw865Kbp2JCFgKa4HxeBnP4G0yggtJAJW9ScFB6_RgpiFYj4fdmJhfFV6UBiLwHIBtqyDKNCnSkKPDKaWCZlGuqjlI0e4ZcB9E5dZRtRwIAtVhesWF1wUKo/s1600/Jay3.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="310" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUUuyd362gdnsURrOhUyK8cw865Kbp2JCFgKa4HxeBnP4G0yggtJAJW9ScFB6_RgpiFYj4fdmJhfFV6UBiLwHIBtqyDKNCnSkKPDKaWCZlGuqjlI0e4ZcB9E5dZRtRwIAtVhesWF1wUKo/s400/Jay3.png" width="400" /></a></div>
<br />
<div style="text-align: center;">
<i style="color: orange;">Hobbies/Interests:</i><span style="color: #6aa84f;"></span></div>
</div>
<div class="MsoNormal" style="color: black; font-family: "Helvetica Neue",Arial,Helvetica,sans-serif; text-align: center;">
I know basketball and photography. <br />
<br />
<i style="color: orange;">Does your eating lifestyle affect you and your peforrmance in your hobbies & interests?</i><span style="color: #6aa84f;"></span></div>
<div class="MsoNormal" style="color: black; font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;">
<div style="color: black; text-align: center;">
<span style="font-size: small;"><i>I am more energetic than ever! </i></span></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<i><span style="color: #6aa84f;">Favorite veggie food:</span> </i>Kim chi<br />
<br />
<i style="color: #6aa84f;"><span style="color: orange;">FAVORITE CHIMARA food:</span> </i><span style="color: #6aa84f; font-size: large;"><span style="font-family: Georgia,"Times New Roman",serif;">TOFU SUPREME</span></span></div>
<span style="color: #6aa84f; font-size: large;"><span style="font-family: Georgia,"Times New Roman",serif;"><br /></span></span>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVLz7h0nNwAlnX83gGLSrVMXHJ7tFKLVRqdk4WBjwa0ZD5hxqTa6AQhpvF75A1hcBR35m5xA1HNLNXX-9TMzztXjPPVIooRZs_5OvZLELMTLnKBXMzqhwOEmVaMvaNRLrIzedYh8VxyKc/s1600/Tofu+Supreme.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVLz7h0nNwAlnX83gGLSrVMXHJ7tFKLVRqdk4WBjwa0ZD5hxqTa6AQhpvF75A1hcBR35m5xA1HNLNXX-9TMzztXjPPVIooRZs_5OvZLELMTLnKBXMzqhwOEmVaMvaNRLrIzedYh8VxyKc/s400/Tofu+Supreme.jpg" width="400" /></a></div>
<br />
<br />
<div style="text-align: center;">
<i><span style="color: #6aa84f;">Tips to aspiring vegetarians:</span> </i> </div>
<div style="text-align: center;">
Realize
the plethora of vegetarian foods that you have available! <span style="font-size: small;"><i><span style="color: #a64d79;">Vegetarians
don’t just eat salads – that will break your spirit.</span></i></span> Try Chimara
and other vegan-friendly restaurants, and you will be amazed at how
many foods you can eat. I have been ordering meals from Chimara every
week since I came to Makati. I think you’ll be surprised how many foods
that vegetarianism opened your eyes to. </div>
<div style="text-align: center;">
<br /></div>
</div>
<div class="MsoNormal" style="color: black; font-family: "Helvetica Neue",Arial,Helvetica,sans-serif; text-align: center;">
<div style="color: orange; text-align: center;">
How long have you been working for PETA?</div>
</div>
<div class="MsoNormal" style="color: black; font-family: "Helvetica Neue",Arial,Helvetica,sans-serif; text-align: center;">
About
3 weeks, but I will be here until the end of August. When I return to
Malaysia and continue my travels, I will keep volunteering for PETA and
advocating for animals whenever I can. </div>
<div class="MsoNormal" style="color: #6aa84f; font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;">
<br /></div>
<div class="MsoNormal" style="color: orange; font-family: "Helvetica Neue",Arial,Helvetica,sans-serif; text-align: center;">
How has it helped you in any way? </div>
<div class="MsoNormal" style="color: black; font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;">
<div style="text-align: center;">
PETA
provides excellent vegan lunch everyday, and sometimes we order from
Chimara! During my work at PETA, I contribute to various projects which
help PETA fight for animals and doing that helped me to realize that the
only way to help and save the earth is turning to a vegan lifestyle.</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3b8i-QzFx126j18iA9ESArHuMORC2xmP_YFXaHElDswT6SIF5DmUkTpxLjxtUKZi-YjJH5smCXlplt7PD-BSI2nHQ_FX6MB6_7HTymqfSIkDw0V4TYHkjXmb4EwmX5J6gV6mhW8TKHRU/s1600/jay1.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3b8i-QzFx126j18iA9ESArHuMORC2xmP_YFXaHElDswT6SIF5DmUkTpxLjxtUKZi-YjJH5smCXlplt7PD-BSI2nHQ_FX6MB6_7HTymqfSIkDw0V4TYHkjXmb4EwmX5J6gV6mhW8TKHRU/s400/jay1.png" width="285" /></a></div>
<br /></div>
<div class="MsoNormal" style="color: orange; font-family: "Helvetica Neue",Arial,Helvetica,sans-serif; text-align: center;">
Any instance or project worth sharing to others? </div>
<div class="MsoNormal" style="color: black; font-family: "Helvetica Neue",Arial,Helvetica,sans-serif; text-align: center;">
1.<a href="http://www.blogger.com/goog_231098430">
</a><b><span style="color: #4c1130;"><a href="http://www.change.org/ph/mga-petisyon/urgent-take-action-to-save-lonely-miserable-elephant" target="_blank"><span style="font-size: small;">Save 'Mali'</span></a>:</span></b> PETA is fighting for the release of Mali (the only
elephant in the Manila Zoo and in the entire country), so that she could
return to her own kind and get the medical attention she so badly
needs. Mali has been living in a barren enclosure at the Manila Zoo for
35 years, and she has not seen another elephant in about 33 years. It’s
time to do what is right for Mali and retire her to a sanctuary.<br />
<br />
<a href="https://www.facebook.com/FreeMali" target="_blank">https://www.facebook.com/FreeMali</a><br />
<br />
<b><a href="http://www.change.org/ph/mga-petisyon/urgent-take-action-to-save-lonely-miserable-elephant" target="_blank">SAVE MALI </a></b><br />
<br />
Check out this video. This is Mali's Life. <br />
<div class="separator" style="clear: both; text-align: center;">
<iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.youtube.com/embed/7JzbLY53EXY?feature=player_embedded' frameborder='0'></iframe></div>
<br /></div>
<div class="MsoNormal" style="color: black; font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;">
<div style="text-align: center;">
2. I participated in a campaign to promote the <i>kapon</i>
of cats and dogs in front of British Embassy in advance of the London
Olympics. I was painted entirely bronze and held a banner reading “Be a
Champion for Animals: Spay and Neuter”. </div>
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6KtzrfFA4eYqfWo-FcfJGR-_Qzz2cqEqYVKb1qHGKC8UpB2RQJoDbW3p3wBcRe_A56PdBHvbC6GEb4uUfNSF88N5YpQucuXFris7G-cdTbKlI0YtvumjxOBTqsqzlRhIEYRVNc0H9Jxw/s1600/Jay2.png" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="350" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6KtzrfFA4eYqfWo-FcfJGR-_Qzz2cqEqYVKb1qHGKC8UpB2RQJoDbW3p3wBcRe_A56PdBHvbC6GEb4uUfNSF88N5YpQucuXFris7G-cdTbKlI0YtvumjxOBTqsqzlRhIEYRVNc0H9Jxw/s400/Jay2.png" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">One of PETA's many projects is the advocacy to have our pets spayed
& neutered. In this photo, Jay's body is painted and poses as a
human statue for a day together with two other interns as they carry the
campaign banner.</td><td class="tr-caption" style="text-align: center;"><br /></td><td class="tr-caption" style="text-align: center;"><br /></td><td class="tr-caption" style="text-align: center;"><br /></td><td class="tr-caption" style="text-align: center;"><br /></td><td class="tr-caption" style="text-align: center;"><br /></td><td class="tr-caption" style="text-align: center;"></td></tr>
</tbody></table>
<br /></div>
<div class="MsoNormal" style="color: black; font-family: "Helvetica Neue",Arial,Helvetica,sans-serif; text-align: center;">
<br />
<span style="color: #6aa84f;">In your own little way, how can you make the world a better, greener, safer place?</span><br />
<br />
<span style="font-size: large;"><i><b><span style="color: lime;">Go green</span></b></i></span><br />
<span style="font-size: large;"><i><b><span style="color: lime;"> </span></b></i></span>Try to save the environment by saving the electricity, reducing the use of plastic bags, etc.</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="color: black; font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;"><span style="font-size: large;"><b><i><span style="color: lime;">Go vegan</span></i></b></span></span></div>
<div style="text-align: center;">
<span style="color: black; font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;"><span style="font-size: large;"><b><i><span style="color: lime;"> </span></i></b></span>Consume no meat, dairy products, eggs, or anything come from animals.</span></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<br /></div>
<div style="color: lime; text-align: center;">
<span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif; font-size: large;">***** </span></div>
<div style="color: #741b47; font-family: "Trebuchet MS",sans-serif; text-align: center;">
<span style="font-size: small;">Isn't it amazing how Jay, at a young age of 24, already knows what he wants in life, and is actually doing it? And with a conscious effort to keep not only his well-being and good health by choosing to be a vegetarian but also advocating animal rights and going out of his way to volunteer and take the responsibility as a guardian for the beautiful creatures we share our planet with is just amazing.</span></div>
<div style="color: #741b47; font-family: "Trebuchet MS",sans-serif; text-align: center;">
<span style="font-size: small;"><br /></span></div>
<div style="color: lime; text-align: center;">
<span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif; font-size: large;"><span style="color: #741b47; font-family: "Trebuchet MS",sans-serif; font-size: small;">May the rest of his stay in Manila bring forth a slew of great experiences that he can bring with him back in his homeland as continue on his chosen path to good, healthy living. :)</span></span></div>
<div style="color: lime;">
<br /></div>
<div style="color: lime;">
<i><br /></i></div>
<div style="color: lime;">
<i>We're you inspired by Jay's Sole Story?</i></div>
<div style="color: lime;">
<i>Perhaps, you have your own story of your road to goodness and healthy living as well?</i></div>
<div style="color: lime;">
<i>Share it to us, and help us inspire and encourage others to do the same.</i></div>
<div style="color: lime;">
<i>Send it to chimaraneovegan@gmail.com.</i></div>
<div style="color: lime;">
<br /></div>
<div style="color: lime;">
<br /></div>
<br />
<span style="color: black; font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;"> </span><span style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt;"><span style="color: black; font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;"> </span></span><br />
<span style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt;"></span><br />
<span style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt;"></span><br />
<span style="font-family: "Tahoma","sans-serif"; font-size: 10.0pt;"><br /> </span>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-3540677355264861171.post-28438501851694588412012-07-28T22:29:00.001-07:002012-07-28T22:31:06.067-07:00If You Are Actually a "PERSON", You Would Want Nothing But Freedom for MALIYes, and that's because as a "person", we are designated by God, the higher power or whatever it is that we believe is our creator, to be the caretaker of this mighty land and the guardian of all other creatures and living things in the world.<br />
<br />
And given all the conditions and facts of Mali's situation in Manila Zoo, such transfer to a sanctuary that PETA Asia has been pushing for and a lot has been raving about thanks to them, should have been done a long time ago.<br />
<br />
There is no better way. THERE IS NO OTHER WAY.<br />
<br />
Only FREEDOM...<br />
<blockquote class="tr_bq">
<i>from Solitary Confinement.</i></blockquote>
<blockquote class="tr_bq">
<i>from Poor Living Conditions.</i></blockquote>
<blockquote class="tr_bq">
<i>from the UNJUST.</i></blockquote>
<br />
Let us all help PETA in this fight, for Mali's sake.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNqUhSgKk5fHEHQGydPTRFKk-3vjquBXBJBsi6g7QrkVlnaNebrIHcgEwyKA3y-rZu3xQEcytDe88iI6IObN9BHIFUxoQztWTmNMjE7kEuv1T2qiBq6-dmu_Vu-lEUIAHqn7RUCt7WKAg/s1600/208829_10151954533580537_1437405176_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNqUhSgKk5fHEHQGydPTRFKk-3vjquBXBJBsi6g7QrkVlnaNebrIHcgEwyKA3y-rZu3xQEcytDe88iI6IObN9BHIFUxoQztWTmNMjE7kEuv1T2qiBq6-dmu_Vu-lEUIAHqn7RUCt7WKAg/s400/208829_10151954533580537_1437405176_n.jpg" width="400" /></a></div>
<br />
<div style="text-align: center;">
<span style="font-size: large;">Do take time and visit Change.org and sign PETA ASIA's petition as well:</span></div>
<div style="text-align: center;">
<br /></div>
<h1 class="huge header" style="text-align: center;">
<a href="http://www.change.org/ph/mga-petisyon/urgent-take-action-to-save-lonely-miserable-elephant" target="_blank">Urgent! Take Action to Save Lonely, Miserable, Elephant</a></h1>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-3540677355264861171.post-34227001036630891282012-07-28T22:08:00.002-07:002012-07-28T22:12:07.033-07:00SOLE STORIES: The Influencers of Healthy LivingThis coming August, we'll be presenting you with fresh stories of individuals who chose the healthier path, their experience behind the journey and how it helps them fulfill their passion and mission in life.<br />
<br />
Tune in and be inspired!<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5UIAsfcPhUYfan95mn0uHaPiEFAHBBJFuPFNUaOJV0BXzHuYXK4mp8p_sXin2shyphenhyphenFc-vK3cOS9ZEEbCC4yDVeDFelk1GW56AkKpw78lwRgau2blfTjmYj87leqyfcMJDCCoO5vNIgDac/s1600/Picture+2.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5UIAsfcPhUYfan95mn0uHaPiEFAHBBJFuPFNUaOJV0BXzHuYXK4mp8p_sXin2shyphenhyphenFc-vK3cOS9ZEEbCC4yDVeDFelk1GW56AkKpw78lwRgau2blfTjmYj87leqyfcMJDCCoO5vNIgDac/s640/Picture+2.png" width="450" /></a></div>
<div style="text-align: center;">
<span style="font-size: large;"> For the first batch of influencers, we're excited as we take a closer look at the healthy lifestyles of some of our friends from </span><br />
<span style="font-size: large;"><a href="http://www.petaasiapacific.com/" target="_blank">PETA ASIA</a>!</span></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-3540677355264861171.post-82356951047311795542012-05-31T11:35:00.000-07:002012-05-31T11:35:25.045-07:00HELLO JUNE! HELLO RAIN!<br />
<div class="p1" style="text-align: center;">
Doesn't it feel like summer just flew by? We can't believe it's the end of May…</div>
<div class="p2" style="text-align: center;">
<br /></div>
<div class="p1" style="text-align: center;">
<span class="s1">but Hello June!</span></div>
<div class="p1" style="text-align: center;">
<span class="s1"><br /></span></div>
<div class="p1" style="text-align: center;">
<span class="s1">June marks so many things for us Filipinos. It's back to school, goodbye summer, and of course, marks the start of the real rainy season.</span></div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://1.bp.blogspot.com/_Xjf79LBx0o4/SYie0miIpqI/AAAAAAAAAQQ/lMPuxSZNAgM/s400/rainy+days.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="251" src="http://1.bp.blogspot.com/_Xjf79LBx0o4/SYie0miIpqI/AAAAAAAAAQQ/lMPuxSZNAgM/s400/rainy+days.bmp" width="400" /></a></div>
<div class="p1" style="text-align: center;">
(img src = <span style="background-color: white; color: #228822; font-family: arial; font-size: 13px; line-height: 15px;">khuletzslapshock31.blogspot.com)</span></div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="p1" style="text-align: center;">
<span class="s1">♫</span> Raindrops keep falling on my head ♪</div>
<div class="p2" style="text-align: center;">
<br /></div>
<div class="p1" style="text-align: center;">
The rainy season can bring about gloominess but we have the perfect comfort food for you!</div>
<div class="p2" style="text-align: center;">
<br /></div>
<div class="p1" style="text-align: center;">
Soups for the Soul</div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsFV4lcZZUoT47M-6uw8ofgCsvBaUgUG1_4WygzfhCrlHfPMMEYSUddR3krcamI3mXd329my-wJtYLNfmKIshYz1CrL6N4MmvjWONkS3MxGXptfiOVdeuegVulKgxdp6N5jah008EOOCs/s1600/48cdf9a7eb7a34ca0d8cca3961e8cb56_445x500.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsFV4lcZZUoT47M-6uw8ofgCsvBaUgUG1_4WygzfhCrlHfPMMEYSUddR3krcamI3mXd329my-wJtYLNfmKIshYz1CrL6N4MmvjWONkS3MxGXptfiOVdeuegVulKgxdp6N5jah008EOOCs/s400/48cdf9a7eb7a34ca0d8cca3961e8cb56_445x500.jpg" width="400" /></a></div>
<div class="p2" style="text-align: center;">
<br /></div>
<div class="p1" style="text-align: center;">
Tofu Onion Soup</div>
<div class="p3" style="text-align: center;">
Enjoy the superb flavors of onions, most soothing for the digestive systems, garnished with protein - rich tofu cubes and parmesan cheese.</div>
<div class="p4" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHIukgvZqMXfSjsd0ZmHS1AdNmYSSnYsfr8shF9H8w33rz4FvAXcQft6cE5Zm2DLqx2mba-M1nH4AJt4HHERDjhTxTKH09y2favicgnbIXo8BhVBNu31a0aiOF55NQPCnGVWSvzHB75QQ/s1600/34555b8037d210264dd924ac80487ec3_192x127.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="264" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHIukgvZqMXfSjsd0ZmHS1AdNmYSSnYsfr8shF9H8w33rz4FvAXcQft6cE5Zm2DLqx2mba-M1nH4AJt4HHERDjhTxTKH09y2favicgnbIXo8BhVBNu31a0aiOF55NQPCnGVWSvzHB75QQ/s400/34555b8037d210264dd924ac80487ec3_192x127.jpg" width="400" /></a></div>
<div class="p3" style="text-align: center;">
Orange Root Soup</div>
<div class="p4" style="text-align: center;">
<br /></div>
<div class="p5" style="text-align: center;">
Savor this soup that has carrots and squash, both rich in beta-carotene and antioxidants, flavored with coriander and ginger for extra warmth and zest</div>
<div class="p5" style="text-align: center;">
<br /></div>
<div class="p3" style="text-align: center;">
Drop by Chimara and let us bring comfort to your body and soul :)</div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-3540677355264861171.post-52647695024909138282012-05-26T18:12:00.000-07:002012-05-26T18:12:45.508-07:00Go Green with Eco-Friendly Bags<br />
<div class="p1" style="text-align: center;">
The number of plastic usage all over the world has lead to an increasing concern on disposal. Plastic is harmful to the environment yet many still use it due to its practicality and low cost.</div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhC7RD2TlLknCeI9pAu1IGNvRLKl_t5r5PB6SWPdexNT9Hx-jaoCGlchI-Qn36NqEO_QAW4XRItPTCs0yiFEqNcXe3MVXjCdOpyE5EiHLMF_grGXfnHwdePkR1NcT_HmNvl75DogolqkaI/s1600/No-Plastic-Picture.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhC7RD2TlLknCeI9pAu1IGNvRLKl_t5r5PB6SWPdexNT9Hx-jaoCGlchI-Qn36NqEO_QAW4XRItPTCs0yiFEqNcXe3MVXjCdOpyE5EiHLMF_grGXfnHwdePkR1NcT_HmNvl75DogolqkaI/s320/No-Plastic-Picture.png" width="296" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
img src = <span style="background-color: white; color: #228822; font-family: arial; font-size: 13px; line-height: 15px;">thenakeddish.com</span></div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="p2" style="text-align: center;">
<br /></div>
<div class="p1" style="text-align: center;">
One of the best alternatives is to grab yourself an eco-friendly bag.</div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEflbeq1wUVyXwewSS0x-mgdXMa-Po0qxYvkSKov7DXiS6lr_FQkKRMIoD0Nkc5YbMSBT8njUUnEofXSfsIDFJJcmAHNTwQoiUZnMbpWHUwYErLnElPBXYIGdYkMZka-Nk1S6Acacp7KU/s1600/eco_friendly_bag_t_shirt_earth_day_t_shirt-p149200808168739941b7af1_400.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEflbeq1wUVyXwewSS0x-mgdXMa-Po0qxYvkSKov7DXiS6lr_FQkKRMIoD0Nkc5YbMSBT8njUUnEofXSfsIDFJJcmAHNTwQoiUZnMbpWHUwYErLnElPBXYIGdYkMZka-Nk1S6Acacp7KU/s320/eco_friendly_bag_t_shirt_earth_day_t_shirt-p149200808168739941b7af1_400.jpg" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
img src = <span style="background-color: white; color: #228822; font-family: arial; font-size: 13px; line-height: 15px;">zazzle.com</span></div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="p2" style="text-align: center;">
<br /></div>
<div class="p1" style="text-align: center;">
Most supermarkets have already started offering eco-bags at very cheap prices and even offer benefits for using them. Some give extra or even double points for your loyalty card. Others even go as far as not using plastic bags during certain days of the month and let you bring home your goods in cardboard boxes unless you have an eco-bag to put them in.</div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6Fl2erkHv0QyowMn4n16Tu4kvQxGF_ji92x4s13l94JNyidBH-SPNasSj_CWjGAg2VjaWlUgmABSq8g5YlwKc7fmweO3oduh6hE8AGILMpGUNwaol5q9zxhpKioDK97NfIy7AmuEHsu0/s1600/draft_lens6356691module50797551photo_1249779397Eco_Bag.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6Fl2erkHv0QyowMn4n16Tu4kvQxGF_ji92x4s13l94JNyidBH-SPNasSj_CWjGAg2VjaWlUgmABSq8g5YlwKc7fmweO3oduh6hE8AGILMpGUNwaol5q9zxhpKioDK97NfIy7AmuEHsu0/s1600/draft_lens6356691module50797551photo_1249779397Eco_Bag.JPG" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
img src = http://www.squidoo.com/giftsteacher</div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="p2" style="text-align: center;">
<br /></div>
<div class="p1" style="text-align: center;">
It's good to know that places like these are supporting the Go Green Campaign. We at Chimara are all for going green by supporting the use of Eco-Friendly bags.</div>
<div class="p2" style="text-align: center;">
<br /></div>
<div class="p1" style="text-align: center;">
What's great about these bags is that you can use them for any occasion. Not just for groceries, you can also use them as your personal handbag, your kid's tote bag, your babies diaper bag and lots more!</div>
<div class="p2" style="text-align: center;">
<br /></div>
<div class="p1" style="text-align: center;">
What makes it even better is that they don't have to be dull. Check out these fun and stylish takes on eco-friendly bags!</div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8XfnUgZp7PXDNbsk17kxYmbsTlPpUI3XqN8q4mjDr7dejNKGW2eQxmbPLy4Y5GzXnXzr_KUQ69FWuo8OEFc0pOoz8Cm4lTkYNy1paNJz2VGekueNeVloFkwjF8dwhaNDeaKb0MHkQAEA/s1600/eco-friendly-handbags.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="622" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8XfnUgZp7PXDNbsk17kxYmbsTlPpUI3XqN8q4mjDr7dejNKGW2eQxmbPLy4Y5GzXnXzr_KUQ69FWuo8OEFc0pOoz8Cm4lTkYNy1paNJz2VGekueNeVloFkwjF8dwhaNDeaKb0MHkQAEA/s640/eco-friendly-handbags.jpg" width="640" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
img src = http://www.sanpablocity.com.ph/san-pablo-city-fashion/279-eco-friendly-bags.html</div>
<div class="p2" style="text-align: center;">
<br /></div>
<div class="p1" style="text-align: center;">
Do you have any suggestions on where to get these awesome bags?</div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="p1" style="text-align: center;">
Let's all support Mother Nature and go green with us! :D</div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-3540677355264861171.post-14810837883634246442012-05-15T21:08:00.001-07:002012-05-15T21:08:39.630-07:00RECIPE: Surfer Style Nachos (using our very own Tofu Chips Nude!)<br />
Who here loves nachos but find it too fattening and unhealthy?<br />
<br />
Not to worry! At Chimara, we have a great alternative for you! :)<br />
<br />
Perfect for the remaining days of summer, this recipe is called the Surfer Style Nachos using our signature snack, Tofu Chips Nude. They are protein rich, sesame-seeded tofu crisps.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQYRu8elu_gjskbwvIZqnEpHb77z72LVUr5_EMBkmIYhhItGyN_jhhitBs79G2URVH_1Wh8DyPKgqUti2NfiVeI3V5XTRsXr08MChR9565RPpXotreCaptxpu6G1svysRqOY-kXVhga_o/s1600/a56c03f477e35adc_nachos.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="251" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQYRu8elu_gjskbwvIZqnEpHb77z72LVUr5_EMBkmIYhhItGyN_jhhitBs79G2URVH_1Wh8DyPKgqUti2NfiVeI3V5XTRsXr08MChR9565RPpXotreCaptxpu6G1svysRqOY-kXVhga_o/s400/a56c03f477e35adc_nachos.jpg" width="400" /></a></div>
<br />
<br />
<b>Surfer Style Nachos</b><br />
Serving Size: 2-3<br />
<br />
Ingredients<br />
Bag of Chimara Tofu Chips Nude<br />
<br />
1 16 ounce can black beans<br />
2 plum tomatoes, diced<br />
1/2 cup corn (frozen is fine)<br />
1 jar good salsa<br />
1/4 head romaine lettuce, shredded<br />
Shredded cheese of your choice (optional)<br />
Greek yogurt (optional)<br />
<br />
Directions<br />
Preheat oven to 400 degrees F.<br />
<br />
Place the beans in a food processor with 1/2 jar of the salsa. Combine just until thick and chunky.<br />
<br />
Place Chimara Tofu Chips on a baking sheet. Add chunky black bean puree. Sprinkle corn (if you are using frozen corn, defrost it first), tomatoes, and remaining salsa on top. Add cheese if you like. Place in oven until the cheese melts.<br />
<br />
Remove nachos from the oven. Add shredded romaine lettuce on top. Serve with dollops of Greek yogurt for added creaminess if desired. Yum!<br />
-fitsugar.com<br />
<br />
<br />
<div style="text-align: center;">
The great thing about our chips is that you can also eat it with all kinds of dips!</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
Try it out with a healthy salsa</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6IHUSWW_6t8On1e1CoTneQibSzBi_VOJt4sbDPpMeNRcS7MVATbVNXHE-FveJgy340axToPZvjKJ9onlwARTXpreBKBA5dHEhXa0LHREmnVQIw3qcSCsFjrR4-3U9q-FfnhrzEJeJJms/s1600/Salsa_dip_is_ready_to_be_eaten.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="292" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6IHUSWW_6t8On1e1CoTneQibSzBi_VOJt4sbDPpMeNRcS7MVATbVNXHE-FveJgy340axToPZvjKJ9onlwARTXpreBKBA5dHEhXa0LHREmnVQIw3qcSCsFjrR4-3U9q-FfnhrzEJeJJms/s320/Salsa_dip_is_ready_to_be_eaten.jpg" width="320" /></a></div>
<div style="text-align: center;">
<span style="font-size: x-small;">img src = ifood.tv</span></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
a guacamole dip</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEcR2-5-OshENM7wLj3OzQ3XDhIBYSZPKrLLQLgaOmwPFg3N4lmaEpobi5u5bG27Cf80ZvCuuaQU6S4BcS_5WzCwgJSd9Yq0YBMWhP4qdo-eOw0eWuSWR6PFwnfFd2GehJ7gcmY8bZwI4/s1600/guacamole-dip.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="255" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEcR2-5-OshENM7wLj3OzQ3XDhIBYSZPKrLLQLgaOmwPFg3N4lmaEpobi5u5bG27Cf80ZvCuuaQU6S4BcS_5WzCwgJSd9Yq0YBMWhP4qdo-eOw0eWuSWR6PFwnfFd2GehJ7gcmY8bZwI4/s400/guacamole-dip.jpg" width="400" /></a></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-size: x-small;">img src = bytheslicecatering.blogspot.com</span></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
or spinach dip</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_kpZqFdg0WcUTcrabgOrwvUSv4laXVvWsIxjzgbtgu1r1luAQBLgtZpk6FKNwWqdAMdgIZ8jVsb74x1vOm69kG_IGOwDf8y0zFn0LYGVX6zrxmK3tjRypHnoK10eel_JZD_tn0xNhWTk/s1600/Spinach-dip-cs-1672954-l.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_kpZqFdg0WcUTcrabgOrwvUSv4laXVvWsIxjzgbtgu1r1luAQBLgtZpk6FKNwWqdAMdgIZ8jVsb74x1vOm69kG_IGOwDf8y0zFn0LYGVX6zrxmK3tjRypHnoK10eel_JZD_tn0xNhWTk/s1600/Spinach-dip-cs-1672954-l.jpg" /></a></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-size: x-small;">img src = recipes.wikia.com</span></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
There are so many ways to give our tofu chips a kick! :)</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
Any suggestions on how else you can prepare a meal with our tofu chips?</div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-3540677355264861171.post-3274389208479490482012-05-10T06:01:00.000-07:002012-05-10T06:01:55.392-07:00Help PETA Pick the Sexiest Vegetarian Celebrity!<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="p1" style="text-align: center;">
It's that time of the year!</div>
<div class="p2" style="text-align: center;">
<br /></div>
<div class="p1" style="text-align: center;">
It's time to vote for PETA's Sexiest Vegetarian Celebrity!</div>
<div class="p2" style="text-align: center;">
<br /></div>
<div class="p1" style="text-align: center;">
As more and more people become aware of the benefits of going vegan, the number of celebrities joining this movement has also gone up.</div>
<div class="p2" style="text-align: center;">
<br /></div>
<div class="p1" style="text-align: center;">
This year, we're proud to share that our own Filipino celebrities are nominees!</div>
<div class="p2" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://images2.sina.com/english/life/p/2009/0817/U127P200T1D263964F10DT20090817231930.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://images2.sina.com/english/life/p/2009/0817/U127P200T1D263964F10DT20090817231930.jpg" width="191" /></a></div>
<div class="p1" style="text-align: center;">
Geneva Cruz</div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://encrypted-tbn0.google.com/images?q=tbn:ANd9GcSr78py4zw8JuocpSxJ3BL9jKZIlHilKr_UC1jLyaHWy85N67x_" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://encrypted-tbn0.google.com/images?q=tbn:ANd9GcSr78py4zw8JuocpSxJ3BL9jKZIlHilKr_UC1jLyaHWy85N67x_" /></a></div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="p1" style="text-align: center;">
Alicia Mayer</div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://contents.pep.ph/images2/writeups/316828f35.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://contents.pep.ph/images2/writeups/316828f35.jpg" width="290" /></a></div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="p1" style="text-align: center;">
Juliana Palermo</div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://i2.listal.com/image/923576/600full-chin-chin-gutierrez.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://i2.listal.com/image/923576/600full-chin-chin-gutierrez.jpg" width="237" /></a></div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="p1" style="text-align: center;">
Chin-Chin Gutierrez</div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaV9N7oNkoKRMBgjxP3_mSeWTtU79rbd_rWOdQ5oC1BmTdZrDryjNZ85t5buT05-289eAY_g-cd9H43xuppOhzD3mnZF5nhPnDoAu-vcn7-lzWi1h5w_WIDS8kJRE4ScuaOIV37OXCwiE/s400/meryll+soriano.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaV9N7oNkoKRMBgjxP3_mSeWTtU79rbd_rWOdQ5oC1BmTdZrDryjNZ85t5buT05-289eAY_g-cd9H43xuppOhzD3mnZF5nhPnDoAu-vcn7-lzWi1h5w_WIDS8kJRE4ScuaOIV37OXCwiE/s320/meryll+soriano.jpg" width="220" /></a></div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="p1" style="text-align: center;">
Meryll Soriano</div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://img188.imageshack.us/img188/2936/yasmienkurdirespectchic.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://img188.imageshack.us/img188/2936/yasmienkurdirespectchic.jpg" width="226" /></a></div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="p1" style="text-align: center;">
Yasmien Kurdi</div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://userserve-ak.last.fm/serve/252/173649.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://userserve-ak.last.fm/serve/252/173649.jpg" width="213" /></a></div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="p1" style="text-align: center;">
Cynthia Alexander</div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://profile.ak.fbcdn.net/hprofile-ak-ash2/274147_1245874463_1533529027_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://profile.ak.fbcdn.net/hprofile-ak-ash2/274147_1245874463_1533529027_n.jpg" /></a></div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="p1" style="text-align: center;">
Lougee Basabas</div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://b.vimeocdn.com/ps/775/775126_300.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://b.vimeocdn.com/ps/775/775126_300.jpg" width="320" /></a></div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="p1" style="text-align: center;">
Nityalila Saulo</div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLkbGkEFToXdVuIyPbVBLAYT3IzqKrc-zY7YBIdfgGsjo34J8oZ_xJ6w3vFvtlAtCC_jLBUviMkR_6xZGSdVugMP8MryDuOgRv_8yOI4bNPQ6TtlNtCamy1UHlDMFJjIjQlnL0UEdjReI/s1600/Screen+shot+2012-05-10+at+4.56.40+PM.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLkbGkEFToXdVuIyPbVBLAYT3IzqKrc-zY7YBIdfgGsjo34J8oZ_xJ6w3vFvtlAtCC_jLBUviMkR_6xZGSdVugMP8MryDuOgRv_8yOI4bNPQ6TtlNtCamy1UHlDMFJjIjQlnL0UEdjReI/s320/Screen+shot+2012-05-10+at+4.56.40+PM.png" width="227" /></a></div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="p1" style="text-align: center;">
Raya Mananquil</div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://www.chillisurfboards.com/images/blog/Isabel_Roces.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://www.chillisurfboards.com/images/blog/Isabel_Roces.jpg" width="243" /></a></div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="p1" style="text-align: center;">
Isabel Roces</div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://profile.ak.fbcdn.net/hprofile-ak-snc4/50515_49242526793_7664147_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://profile.ak.fbcdn.net/hprofile-ak-snc4/50515_49242526793_7664147_n.jpg" /></a></div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="p1" style="text-align: center;">
Sandra Selfert</div>
<div class="p2" style="text-align: center;">
<br /></div>
<div class="p1" style="text-align: center;">
We've also got a couple of male celebrities, too!</div>
<div class="p2" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://encrypted-tbn2.google.com/images?q=tbn:ANd9GcSGswNNULiJNrxy7fkfFFeY0eJe9lkUaNMvEO7Duc4Cq94riHQa" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://encrypted-tbn2.google.com/images?q=tbn:ANd9GcSGswNNULiJNrxy7fkfFFeY0eJe9lkUaNMvEO7Duc4Cq94riHQa" /></a></div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="p1" style="text-align: center;">
Raymond Bagatsing</div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://encrypted-tbn0.google.com/images?q=tbn:ANd9GcR5CzxcYeXYhNStQL_1QG3lG9PAYTM_jLTjmWt7RzDk_QSJx5Ne" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://encrypted-tbn0.google.com/images?q=tbn:ANd9GcR5CzxcYeXYhNStQL_1QG3lG9PAYTM_jLTjmWt7RzDk_QSJx5Ne" /></a></div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="p1" style="text-align: center;">
Carlos Agassi</div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://admin.celebrityliving.ph/wp-content/uploads/2012/04/Featured11.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="http://admin.celebrityliving.ph/wp-content/uploads/2012/04/Featured11.jpg" width="320" /></a></div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="p1" style="text-align: center;">
RJ Ledesma</div>
<div class="p2" style="text-align: center;">
<br /></div>
<div class="p3" style="text-align: center;">
According to the PETA Asia Pacific’s website, the Sexiest Vegetarian Celebrity will be determined through votes (poll runs until May 15), celebrities’ commitment to vegetarianism, PETA’s assessment of the celebs’ attractiveness, and their media-friendliness. - www.mb.com.ph</div>
<div class="p4" style="text-align: center;">
<br /></div>
<div class="p3" style="text-align: center;">
You can vote for them here: <a href="http://www.petaasiapacific.com/featureSexiestVegCeleb2012-Eng.asp">http://www.petaasiapacific.com/featureSexiestVegCeleb2012-Eng.asp</a></div>
<div class="p4" style="text-align: center;">
<br /></div>
<div class="p3" style="text-align: center;">
Who will you vote for? :)</div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-3540677355264861171.post-12271189575580287692012-05-08T02:19:00.003-07:002012-05-08T02:22:09.071-07:00Chimara Diaries wants your story!<br />
<div class="p1" style="text-align: center;">
Calling all Chimara fans!</div>
<div class="p2" style="text-align: center;">
<br /></div>
<div class="p1" style="text-align: center;">
It doesn't matter if you're vegetarians, vegans or non-vegans, we want to get to know you more. We will be featuring stories on how having a healthy lifestyle has impacted lives.</div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="p1" style="text-align: center;">
Do you have a story to share on how your healthy lifestyle has changed your life for the better? Has Chimara helped you in maintaining this lifestyle?</div>
<div class="p1" style="text-align: center;">
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaLVGKOJXGQl5HKsEDGCnSaxFnRFTEj_n8IstUFbd1n7KqLb-Uh5LCdUBkhkbgHEOLwZZ8yezhWOru1Qh9Iw_84WVZpylRDsYQHZVPS3f1bEpaDiz20A6H5AG85gBieunUUn95WauvFS8/s1600/Screen+shot+2012-05-08+at+11.33.54+AM.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="250" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaLVGKOJXGQl5HKsEDGCnSaxFnRFTEj_n8IstUFbd1n7KqLb-Uh5LCdUBkhkbgHEOLwZZ8yezhWOru1Qh9Iw_84WVZpylRDsYQHZVPS3f1bEpaDiz20A6H5AG85gBieunUUn95WauvFS8/s400/Screen+shot+2012-05-08+at+11.33.54+AM.png" width="400" /></a></div>
</div>
<div class="p2" style="text-align: center;">
<span style="font-size: x-small;">(img src = "<span style="background-color: white; color: #228822; font-family: arial; line-height: 15px;">old.tehrantimes.com</span>")</span></div>
<div class="p2" style="text-align: center;">
<br /></div>
<div class="p1" style="text-align: center;">
If you answered yes, do send us an email at chimaraneovegan@gmail.com :)</div>
<div class="p2" style="text-align: center;">
<br /></div>
<div class="p1" style="text-align: center;">
We'd love to know more about you. If you need help in constructing your story, we will be glad to guide you. If you have photos you also want to share, that would be awesome, too.</div>
<div class="p2" style="text-align: center;">
<br /></div>
<div class="p1" style="text-align: center;">
We can't wait to hear from you and share your inspiring stories. :)</div>
<div class="p2" style="text-align: center;">
<br /></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-3540677355264861171.post-86546927439972986782012-05-03T04:23:00.003-07:002012-05-03T04:23:50.013-07:00Healthy Eating for Virgo<br />
<div style="text-align: center;">
Virgo (August 22 - September 23)</div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhY95Wy2bZ13x3RdqkYtTWH7Jurg71ADFeGbFHkpZ2lcGNHR0BJq7l2Gwg02NURBQa_PoXG0x_sArEne1YE_WwfjOv_M5X_5QIsiJpXtfu4eLiP_bTPf8AWDHtcN8_7Rwu1u3itKrrHfV8/s1600/240px-Virgo2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhY95Wy2bZ13x3RdqkYtTWH7Jurg71ADFeGbFHkpZ2lcGNHR0BJq7l2Gwg02NURBQa_PoXG0x_sArEne1YE_WwfjOv_M5X_5QIsiJpXtfu4eLiP_bTPf8AWDHtcN8_7Rwu1u3itKrrHfV8/s320/240px-Virgo2.jpg" width="284" /></a></div>
<div style="text-align: center;">
<br /></div>
<br />
Virgo is a very independent zodiac sign. They are fully able to put their intelligence to use and get things done for themselves. It is possible however that their narrow mindedness causes their creativity to suffer and they may lead regular routine lives. They may dwell too much on the past and over complicate things and this may limit their ability to move forward and confuse themselves. In conclusion, Virgos are able to be independent but the less evolved types will have difficult if someone is not there helping them to achieve more and not be so critical of themselves.<br />
<br />
Strengths:<br />
- Analytical<br />
- Observant<br />
- Helpful<br />
- Reliable<br />
- Precise<br />
<br />
What to Avoid: chocolate. In addition, food should not be highly seasoned, spicy, laden with sauces or gravies, or fried.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnhHJv6fOGcrMffG_yV6gSL8Mcgas3rzVd2c4Z0V5kTWPFVsTtM_uC8MKqeJtFCiG3jk-yCem4p3QnxdZnN6c53Y_kCECwkQlEBfyYBb7PIcXpWgPTwuLF2jdNjGZj9PfewfckF87htys/s1600/chocolate.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="256" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnhHJv6fOGcrMffG_yV6gSL8Mcgas3rzVd2c4Z0V5kTWPFVsTtM_uC8MKqeJtFCiG3jk-yCem4p3QnxdZnN6c53Y_kCECwkQlEBfyYBb7PIcXpWgPTwuLF2jdNjGZj9PfewfckF87htys/s320/chocolate.png" width="320" /></a></div>
<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEyot3mprZ1-kin1FVCN6WFFYFsx-ehESEPhXgXydU1cg19bovfPtXFCOIc8VSV-ZXj36YsV2BVVtHNSCYMmaHuMSns8IfesvOtb9yyUPrkfN3GUefIJ9og0aqruPglwc2rZMRF1V9ccI/s1600/PanFriedChickenForHomePage.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="222" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEyot3mprZ1-kin1FVCN6WFFYFsx-ehESEPhXgXydU1cg19bovfPtXFCOIc8VSV-ZXj36YsV2BVVtHNSCYMmaHuMSns8IfesvOtb9yyUPrkfN3GUefIJ9og0aqruPglwc2rZMRF1V9ccI/s320/PanFriedChickenForHomePage.jpg" width="320" /></a></div>
<br />
<br />
What to Eat: green leafy vegetables , whole wheat and whole grain breads, wheat germ oil, oats, almonds, cheese, oranges, bananas, lemons, lean beef and lamb. Healthy foods that are easy to digest are corn bread, yogurt, brown rice, eggs, and cottage cheese. Melons, apples, pears, and papaya<br />
<br />
<div style="text-align: center;">
Chimara Meatless Taco is a good option for you :)</div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnF1UrVDcXRcW6HRESY1ztVQky9WDO3fXZDaJAofi-0QeiXAtlu4HhnSudFGR0unhrzh9_qOpBcX5hhDxSwFoDQYOpKPqLUQ2V94c93nUTIvHGcuW-E6ym2J3vtjNDJGHVRpoUiPSOI6w/s1600/382720_10151150235480077_170599145076_22488808_1632884406_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="298" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnF1UrVDcXRcW6HRESY1ztVQky9WDO3fXZDaJAofi-0QeiXAtlu4HhnSudFGR0unhrzh9_qOpBcX5hhDxSwFoDQYOpKPqLUQ2V94c93nUTIvHGcuW-E6ym2J3vtjNDJGHVRpoUiPSOI6w/s400/382720_10151150235480077_170599145076_22488808_1632884406_n.jpg" width="400" /></a></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
Crisp lettuce, tomatoes, and onions topped with mock beef, soy beans, corn, mango slices, and cubes of queso blanco. Try it with Garden Tomato Salsa.</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
Get our Soy Smoothies for your fruit fix!</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXESMU0FO4hzU93uz37ybbaNwaopu3Ex3ySBIH2mKMAe503_aJIkGTtjRkPtd66i7Jvuwr0zRoMEc_zhxgoIe2k7VVsZSaooqnUNo9-DTyNtWdykUqu4R20beXX7W171NGx40bQi8O1GY/s1600/Soy+Smoothies.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXESMU0FO4hzU93uz37ybbaNwaopu3Ex3ySBIH2mKMAe503_aJIkGTtjRkPtd66i7Jvuwr0zRoMEc_zhxgoIe2k7VVsZSaooqnUNo9-DTyNtWdykUqu4R20beXX7W171NGx40bQi8O1GY/s400/Soy+Smoothies.jpg" width="400" /></a></div>
<br />
<br />
<br />
Sources: http://zodiac-signs-astrology.com & http://www.findyourfate.com/astrology/diet/astro-diet.htm<br />
<div>
<br /></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-3540677355264861171.post-12153828981571354852012-05-03T04:23:00.002-07:002012-05-03T04:23:34.549-07:00Healthy Eating for Capricorn<br />
<div style="text-align: center;">
Capricorn (December 23 - January 20)</div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhv29BEflXGH70dZ99OSxrV2w7s7HmRwIfmQyP8UMpRIWdTKAKv-LmrIcnUIQyyp9o-fQRAT9QKkVRZcA0F-vNv22csnMrQk0DbVhiM4fh5PNmNbeQVUWGhyphenhyphen0r_Uk6cjBTMXObTR2kBFfs/s1600/240px-Capricorn2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhv29BEflXGH70dZ99OSxrV2w7s7HmRwIfmQyP8UMpRIWdTKAKv-LmrIcnUIQyyp9o-fQRAT9QKkVRZcA0F-vNv22csnMrQk0DbVhiM4fh5PNmNbeQVUWGhyphenhyphen0r_Uk6cjBTMXObTR2kBFfs/s400/240px-Capricorn2.jpg" width="355" /></a></div>
<div style="text-align: center;">
<br /></div>
<br />
Capricorns are very ambitious people, they always have something they are pursuing and they want their lives to be fulfilled and important. Capricorns are extremely patient and will wait a long time for something they want, when the opportunity arises, they will plan their steps carefully. Capricorns have a very active mind and strong powers of concentration. Capricorns like being in control of their surroundings and everyone in their life. Capricorns are very cautious but this only to survey the situation before leaping in, they will never make a hasty jump in. They accept change but introduce it slowly so they can get used to it and incorporate it into their life. Capricorns tend to see life in black or white, definitive's only.<br />
<br />
Strengths:<br />
<br />
responsible<br />
patient<br />
ambitious<br />
resourceful<br />
loyal<br />
<br />
What to Avoid: chocolate, refined sugar<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnhHJv6fOGcrMffG_yV6gSL8Mcgas3rzVd2c4Z0V5kTWPFVsTtM_uC8MKqeJtFCiG3jk-yCem4p3QnxdZnN6c53Y_kCECwkQlEBfyYBb7PIcXpWgPTwuLF2jdNjGZj9PfewfckF87htys/s1600/chocolate.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="256" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnhHJv6fOGcrMffG_yV6gSL8Mcgas3rzVd2c4Z0V5kTWPFVsTtM_uC8MKqeJtFCiG3jk-yCem4p3QnxdZnN6c53Y_kCECwkQlEBfyYBb7PIcXpWgPTwuLF2jdNjGZj9PfewfckF87htys/s320/chocolate.png" width="320" /></a></div>
<br />
<br />
What to Eat: oranges, lemons, figs, celery, cabbage, dandelion greens, spinach, broccoli, corn, peas, potatoes, walnuts, almonds, whole wheat, oats, and brown rice. fresh raw salad, fresh fruits and vegetables, lean protein, fish, eggs, whole-grain breads, cheese, buttermilk, yogurt.<br />
<br />
<div style="text-align: center;">
Our Tofu Supreme is a good choice for Capricorns!</div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpyh3IbhxaQato77hIls9SYa6ysnOtzkmGqR98jo4SKBgDpIlZsK8HSh7FTXn4NUeYiqJQlKbU76nX34LKDDXc1ty_zwGHSar7Lh-vhARec-lb2c_6F7b8HyGWecQMp7Qj87GU2eb4Bko/s1600/8e0dc52c8e6024562997080507529cef_445x500.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpyh3IbhxaQato77hIls9SYa6ysnOtzkmGqR98jo4SKBgDpIlZsK8HSh7FTXn4NUeYiqJQlKbU76nX34LKDDXc1ty_zwGHSar7Lh-vhARec-lb2c_6F7b8HyGWecQMp7Qj87GU2eb4Bko/s400/8e0dc52c8e6024562997080507529cef_445x500.jpg" width="400" /></a></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
A hi - protein bundle of tofu, soybeans, nuts, carrots, and soya bacon bits. Best with Asian Sate.</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
The 4-Cheese Tomato Pita Romana will give you a healthy serving of cheese!</div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBMETMJdnB0BIgjRB759GDQmfnVlI0ypIDr387EoT4CA81On4fM-vkjx5KjFHpGRCr-bJelHtWU5K7bRPOR1Ib9sFSFajHCLXWad-YhQMKAVZOrUBU6kB4XwVubhbUMd9M0psca6gmOmg/s1600/84d85b6b5303a03e4f787fb6c1f04c36_445x500.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBMETMJdnB0BIgjRB759GDQmfnVlI0ypIDr387EoT4CA81On4fM-vkjx5KjFHpGRCr-bJelHtWU5K7bRPOR1Ib9sFSFajHCLXWad-YhQMKAVZOrUBU6kB4XwVubhbUMd9M0psca6gmOmg/s400/84d85b6b5303a03e4f787fb6c1f04c36_445x500.jpg" width="400" /></a></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
A foursome blend of light cheese, kesong puti, parmesan cheese, low - fat cheese 'n herbs, and fresh tomatoes.</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
Give any of our soy milkshakes a try!</div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5LC799VI0J3izCljfDDfDSvrQDZjUvrndomtfMSoKde0EhLa8EQGVsBK_O4iwh3KLZ6qelMnbcc8fB22TnzYE7zkDUcCZgcuAizI3n1HSx3LnWSOg6cVvLENgLLxSZ06K2E_DOz03KPY/s1600/428134_10151365609520077_170599145076_23191905_1104528894_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="298" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5LC799VI0J3izCljfDDfDSvrQDZjUvrndomtfMSoKde0EhLa8EQGVsBK_O4iwh3KLZ6qelMnbcc8fB22TnzYE7zkDUcCZgcuAizI3n1HSx3LnWSOg6cVvLENgLLxSZ06K2E_DOz03KPY/s400/428134_10151365609520077_170599145076_23191905_1104528894_n.jpg" width="400" /></a></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
Available in Chocolate, Strawberry & Green Tea :)</div>
<br />
<br />
<span style="font-size: x-small;">Sources: http://zodiac-signs-astrology.com & http://www.findyourfate.com/astrology/diet/astro-diet.htm</span><br />
<div>
<br /></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-3540677355264861171.post-87134815182602407012012-05-03T04:23:00.001-07:002012-05-03T04:23:22.391-07:00Health Eating for Taurus<br />
<div style="text-align: center;">
Taurus (April 21 - May 21)</div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzP7jflHhJNLsTQ7pmpenMZACT5Yi9HUdjwXM6KtwqqUzN3yCpNQicZOP9xcaEjYiIyWeYlGhQE0SBcZJZ76kWnBZdDc96d5DF0wSaU0U1ZnzD6nxSYD1FHMCeXux66QxkVnrH3BXWhag/s1600/210px-Taurus2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzP7jflHhJNLsTQ7pmpenMZACT5Yi9HUdjwXM6KtwqqUzN3yCpNQicZOP9xcaEjYiIyWeYlGhQE0SBcZJZ76kWnBZdDc96d5DF0wSaU0U1ZnzD6nxSYD1FHMCeXux66QxkVnrH3BXWhag/s400/210px-Taurus2.jpg" width="355" /></a></div>
<div style="text-align: center;">
<br /></div>
<br />
Taurus is not the one who ventures out into the unknown and leads the way, Taurus is the one that will follow the leader and strengthen and build upon the discovered, in other words they are the one that will "dot the I's and cross the T's". This perseverance is given to them by their stubborn streak. Taurus stubborn streak is what gives their independence. They like to do things their way. They are perfectly fine on being alone, this way things get done they way they want them to be done. Taurus is not a follower, but they are not the brave one either. Taurus is perfectly independent. With their perseverance, they get things done and can do quite well for themselves.<br />
<br />
Strengths:<br />
- Dependable<br />
- Persistent<br />
- Loyal<br />
- Patient<br />
- Generous<br />
<br />
What to Avoid: raw food<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCpsKSzCgH2LMxlpE27HT4ZFNCMt-__G-bTw9PuwsWLV5KrUvjtPGsBu_Q6vKeyw3ek_OjXhCyWEOoSh_lXiv8vw0z2_16eCtzHTGTw2nqUWn1jMKsvN8iYHmxD2B35NFY1wfStxmdncM/s1600/sushi.163101001_std.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCpsKSzCgH2LMxlpE27HT4ZFNCMt-__G-bTw9PuwsWLV5KrUvjtPGsBu_Q6vKeyw3ek_OjXhCyWEOoSh_lXiv8vw0z2_16eCtzHTGTw2nqUWn1jMKsvN8iYHmxD2B35NFY1wfStxmdncM/s400/sushi.163101001_std.jpg" width="400" /></a></div>
<br />
<br />
What to Eat: asparagus, beets, cauliflower, horse radish, spinach, cucumber, onions, pumpkin, raw nuts and cranberries. fish and seafood. Other foods that will help keep you healthy are eggs, liver, kidney beans, wheat germ, fresh fruit and green salads.<br />
<br />
<div style="text-align: center;">
Start your diet with our Tofu Onion Soup!</div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitupC8uD7aXA5GM-85wJOVxZs0aw7mr1cRb8hroZa3DYnra7ExqanT8yVFrlNKAbJdMxu238cUC2e_nlkkfkC7eI7awsi8GWh1pZczWnIrOgOZ9EJcDHqjERxuPr3quA8NgIfuYQ-Pz5k/s1600/48cdf9a7eb7a34ca0d8cca3961e8cb56_445x500.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitupC8uD7aXA5GM-85wJOVxZs0aw7mr1cRb8hroZa3DYnra7ExqanT8yVFrlNKAbJdMxu238cUC2e_nlkkfkC7eI7awsi8GWh1pZczWnIrOgOZ9EJcDHqjERxuPr3quA8NgIfuYQ-Pz5k/s400/48cdf9a7eb7a34ca0d8cca3961e8cb56_445x500.jpg" width="400" /></a></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
Enjoy the superb flavors of onions, most soothing for the digestive systems, garnished with protein - rich tofu cubes and parmesan cheese.</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
Give our Fruit Salad Medley a try!</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
Chunks of apples, bananas, mango, orange, and pineapple garnished with lettuce strips, raisins, and sesame seeds trickled with citrus syrup.</div>
<div style="text-align: center;">
<br /></div>
Moderate exercise and good diet should be a strict discipline in every Taurean's life.<br />
<br />
<span style="font-size: x-small;">Sources: http://zodiac-signs-astrology.com & http://www.findyourfate.com/astrology/diet/astro-diet.htm</span><br />
<br />
<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-3540677355264861171.post-80964300115246336372012-05-03T04:23:00.000-07:002012-05-03T04:23:07.575-07:00Healthy Eating for Pisces<br />
<div class="p1" style="text-align: center;">
Pisces (February 20 - March 20)</div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhke8UEFnTZlqjYGaIb9BEfQ_8fKFNjIhN2beZt-ihJkm4ajUMfVSxb1_8fX0z_N3WjlJTtTX4PD414yC83hbRsdBmEbnVxm-JLYOaEDNhv5U4_tMX0yz_Jndesy5rtP45SgLWpunDAK7U/s1600/240px-Pisces2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhke8UEFnTZlqjYGaIb9BEfQ_8fKFNjIhN2beZt-ihJkm4ajUMfVSxb1_8fX0z_N3WjlJTtTX4PD414yC83hbRsdBmEbnVxm-JLYOaEDNhv5U4_tMX0yz_Jndesy5rtP45SgLWpunDAK7U/s400/240px-Pisces2.jpg" width="355" /></a></div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="p2">
<br /></div>
<div class="p3">
Pisces needs a dominant partner of role model in their life or they will very easily fall into a pit of self-pity and self-undoing. When they are independent and inspired by life's events, their creativity comes shining through but they are unable to be on their own for long before they start dreaming in their imaginary world of happy people and happy endings. They need other people to keep them grounded and on the right track.</div>
<div class="p2">
<br /></div>
<div class="p1">
Strengths:</div>
<div class="p2">
<br /></div>
<div class="p3">
- Compassionate</div>
<div class="p3">
- Adaptable</div>
<div class="p3">
- Accepting</div>
<div class="p3">
- Devoted</div>
<div class="p3">
- Imaginative</div>
<div class="p2">
<br /></div>
<div class="p4">
<span class="s1">What to Avoid: </span>oily foods, diary, sweets, yeasty foods, breads and salt</div>
<div class="p4">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIPrx3rWjyGIWjcVTDAXmGqH6iQMArKvbZA0Uaqms0DjX2p0pbOb64KHe1Tp9neuFJ9qethTnBKmjvTpT9hFLCvVj_8GrQ91Qon0brD7Ix49Io0pnziH8-2kc-LPeRzn_5lBBZMDJvEyU/s1600/Grouping2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="216" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIPrx3rWjyGIWjcVTDAXmGqH6iQMArKvbZA0Uaqms0DjX2p0pbOb64KHe1Tp9neuFJ9qethTnBKmjvTpT9hFLCvVj_8GrQ91Qon0brD7Ix49Io0pnziH8-2kc-LPeRzn_5lBBZMDJvEyU/s320/Grouping2.jpg" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9Z9IjUAW0rHznSj0qVocg3m57wUuL5VO8hcLOiIsl9OncjMX6V3R6YqRwEQ7I11-851iF9KLblOz0tw98JOu-vWKcuKLS_oNTXWRN4Pa-3SlgmCiawIZnk9hJ0jhKujtA6QTUwbkMP3M/s1600/pyramid_dairy.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="230" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9Z9IjUAW0rHznSj0qVocg3m57wUuL5VO8hcLOiIsl9OncjMX6V3R6YqRwEQ7I11-851iF9KLblOz0tw98JOu-vWKcuKLS_oNTXWRN4Pa-3SlgmCiawIZnk9hJ0jhKujtA6QTUwbkMP3M/s320/pyramid_dairy.jpg" width="320" /></a></div>
<div class="p4">
<br /></div>
<div class="p2">
<br /></div>
<div class="p1">
What to Eat: Apples, Cabbage, Fish, Fresh Salads, Grains and Multigrains, Lemon, Potatoes, Seafood, Sweet Potato, Veggies</div>
<div class="p2">
<br /></div>
<div class="p1" style="text-align: center;">
Our Tuna De-Lite is a great option for you!</div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3J2VGM7L4AoQzpnefXDlo6wyp31apygOFSX52uAm4jDUgLmV6HcAGm8PrHbMXiIjFL9pjlOQNlCuSFJqHy_sknZbmUJgqstkViuUBXu93n05F-9br5XTXekn9tSeydeVqVcQunh0myC8/s1600/406939_10151188670475077_170599145076_22624120_253677646_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="298" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3J2VGM7L4AoQzpnefXDlo6wyp31apygOFSX52uAm4jDUgLmV6HcAGm8PrHbMXiIjFL9pjlOQNlCuSFJqHy_sknZbmUJgqstkViuUBXu93n05F-9br5XTXekn9tSeydeVqVcQunh0myC8/s400/406939_10151188670475077_170599145076_22624120_253677646_n.jpg" width="400" /></a></div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="p2" style="text-align: center;">
<br /></div>
<div class="p5" style="text-align: center;">
Crisp lettuce, tomatoes, cucumber, onions, and apples topped with tuna, soybeans, and soya bacon bits. Great with Fruit - y Vinaigrette.</div>
<div class="p6" style="text-align: center;">
<br /></div>
<div class="p5" style="text-align: center;">
A serving of our California Roll Pita Wrap would be a good addition to your diet.</div>
<div class="p5" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqV7TigmqWSc1AC332yPYM_aW_Z0EOAyXM2KEjhbEvLFE8EOF9P-jN9rxeJ7qR4L7qQh5jjMZVQWAQqeJf8uKCN6mu7Je_D0KmiYgb80HnAGii6n7fjWjhv-SS0wRQO0ZGfuQb6f5-sqI/s1600/a31db5faa4a191344cc15624e1b9aae5_445x500.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqV7TigmqWSc1AC332yPYM_aW_Z0EOAyXM2KEjhbEvLFE8EOF9P-jN9rxeJ7qR4L7qQh5jjMZVQWAQqeJf8uKCN6mu7Je_D0KmiYgb80HnAGii6n7fjWjhv-SS0wRQO0ZGfuQb6f5-sqI/s400/a31db5faa4a191344cc15624e1b9aae5_445x500.jpg" width="400" /></a></div>
<div class="p5" style="text-align: center;">
<br /></div>
<div class="p6" style="text-align: center;">
<br /></div>
<div class="p5" style="text-align: center;">
A maki - inspired roll of kani, cucumber, carrots, mango, and sesame seeds. Best with Wasabi Aioli.</div>
<div class="p6" style="text-align: center;">
<br /></div>
<div class="p5" style="text-align: center;">
Our Fruit Soy Smoothies would be the perfect ending for your meal :)</div>
<div class="p5" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXESMU0FO4hzU93uz37ybbaNwaopu3Ex3ySBIH2mKMAe503_aJIkGTtjRkPtd66i7Jvuwr0zRoMEc_zhxgoIe2k7VVsZSaooqnUNo9-DTyNtWdykUqu4R20beXX7W171NGx40bQi8O1GY/s1600/Soy+Smoothies.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXESMU0FO4hzU93uz37ybbaNwaopu3Ex3ySBIH2mKMAe503_aJIkGTtjRkPtd66i7Jvuwr0zRoMEc_zhxgoIe2k7VVsZSaooqnUNo9-DTyNtWdykUqu4R20beXX7W171NGx40bQi8O1GY/s400/Soy+Smoothies.jpg" width="400" /></a></div>
<div class="p5" style="text-align: center;">
<br /></div>
<div class="p6" style="text-align: center;">
A synergy of fresh fruits blended with your choice of Yogurt (Pineapple - Orange, Mango - Banana, or Carrot - Banana) or Soy Creme (Orange - Carrot, Apple - Banana, or Pineapple - Carrot).</div>
<div class="p2">
<br /></div>
<div class="p2">
<br /></div>
<div class="p1">
The key to Pisces' good health is to establish moderate habits. With a minimum of care, a well-balanced diet, moderate exercise, and rest, you can feel younger!</div>
<div class="p2">
<br /></div>
<div class="p1">
Sources: <a href="http://zodiac-signs-astrology.com/zodiac-signs/aries.htm">http://zodiac-signs-astrology.com</a> & <a href="http://www.findyourfate.com/astrology/diet/astro-diet.htm">http://www.findyourfate.com/astrology/diet/astro-diet.htm</a></div>
<div class="p2">
<br /></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-3540677355264861171.post-73298825376244733662012-05-01T00:50:00.002-07:002012-05-01T00:50:26.746-07:00Healthy Eating for Scorpio<br />
<div class="p1" style="text-align: center;">
<span class="s1">Scorpio (</span>October 24 - November 22<span class="s1">)</span></div>
<div class="p2">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlyTqatkI7M58vu1avDggulWGa0tOhSlsHK7iZ9XChhNTU6ydDc05QifIJvvcgxSRo5p7LDQePsn8uK9wiVenm4Cj9DRqxkdFqFgYVyUQWcEnTlG9O8f8iTt8RwdMfcF-oWFlICguWnpY/s1600/240px-Scorpio2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlyTqatkI7M58vu1avDggulWGa0tOhSlsHK7iZ9XChhNTU6ydDc05QifIJvvcgxSRo5p7LDQePsn8uK9wiVenm4Cj9DRqxkdFqFgYVyUQWcEnTlG9O8f8iTt8RwdMfcF-oWFlICguWnpY/s400/240px-Scorpio2.jpg" width="355" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="p3">
Scorpios are fiercely independent. They are able to accomplish anything they put their mind to and they won't give up. They are perfectly suited to being on their own. They are not social butterflies like some other zodiac signs and some actually prefer to live on their own that way there is never any issue of who controls what at home, they like to be in control.</div>
<div class="p4">
<span class="s2"></span></div>
<div class="p3">
Strengths:</div>
<div class="p3">
- Loyal</div>
<div class="p3">
- Passionate</div>
<div class="p3">
- Resourceful</div>
<div class="p3">
- Observant</div>
<div class="p3">
- Dynamic</div>
<div class="p4">
<br /></div>
<div class="p3">
What to Avoid: oily foods, dairy, sweets, yeasty foods, breads and salt.</div>
<div class="p3">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEyot3mprZ1-kin1FVCN6WFFYFsx-ehESEPhXgXydU1cg19bovfPtXFCOIc8VSV-ZXj36YsV2BVVtHNSCYMmaHuMSns8IfesvOtb9yyUPrkfN3GUefIJ9og0aqruPglwc2rZMRF1V9ccI/s1600/PanFriedChickenForHomePage.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="277" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEyot3mprZ1-kin1FVCN6WFFYFsx-ehESEPhXgXydU1cg19bovfPtXFCOIc8VSV-ZXj36YsV2BVVtHNSCYMmaHuMSns8IfesvOtb9yyUPrkfN3GUefIJ9og0aqruPglwc2rZMRF1V9ccI/s400/PanFriedChickenForHomePage.jpg" width="400" /></a></div>
<div class="p3">
<br /></div>
<div class="p4">
<br /></div>
<div class="p3">
What to Eat: asparagus, cauliflower, radishes, onions, tomatoes, figs, black cherries, coconuts, milk, cheese, yogurt, and cottage cheese, whole-grain breads, fish and seafood, green salads, beets, lentil, almonds, walnuts, citrus fruit, berries, apples, bananas and pineapples.</div>
<div class="p4">
<br /></div>
<div class="p3" style="text-align: center;">
Start off with our Kani Tropicali Salad!</div>
<div class="p3" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEineQKqheeAgEmdIqZsoTzGaWXm-VNZotvulrfULQzy1e-TFhyj4FONc9RNqGXJ1RDwjcQSSWi_lj72Ap6MRZEgm8-rNxCWaBVq8-1Ekt4K2GH4pPaWfBtI1ydTTRZvvIWzCvwZKuc3-4k/s1600/0708ba050dcf8844c25cebdd43bcf3e1_445x500.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEineQKqheeAgEmdIqZsoTzGaWXm-VNZotvulrfULQzy1e-TFhyj4FONc9RNqGXJ1RDwjcQSSWi_lj72Ap6MRZEgm8-rNxCWaBVq8-1Ekt4K2GH4pPaWfBtI1ydTTRZvvIWzCvwZKuc3-4k/s400/0708ba050dcf8844c25cebdd43bcf3e1_445x500.jpg" width="400" /></a></div>
<div class="p3" style="text-align: center;">
<br /></div>
<div class="p4" style="text-align: center;">
<br /></div>
<div class="p5" style="text-align: center;">
Crisp lettuce, tomatoes, cucumber, and carrots garnished with kani, pineapple chunks, soya bacon bits, and sesame seeds. Best with Wasabi Aioli.</div>
<div class="p6" style="text-align: center;">
<br /></div>
<div class="p5" style="text-align: center;">
Give our Chunky "Chicken" Slaw Pita Wrap a try, too :)</div>
<div class="p5" style="text-align: center;">
<br /></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfvJ0kPlS8m2g9eDcu8VyZFXn85Mfd6vvl-W97Nyl23K5RD4dh9Mt0E0MTohAnSYeh0PHzHDhwxxvxYdkdDKbkm6-i6zILfTGmhLGvj3i7Lf998OjVS4SG2IaGVIxsQanBhLOk8hnox-o/s1600/d6f0cd8fa37fc034b1eb3c75e622b138_445x500.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfvJ0kPlS8m2g9eDcu8VyZFXn85Mfd6vvl-W97Nyl23K5RD4dh9Mt0E0MTohAnSYeh0PHzHDhwxxvxYdkdDKbkm6-i6zILfTGmhLGvj3i7Lf998OjVS4SG2IaGVIxsQanBhLOk8hnox-o/s400/d6f0cd8fa37fc034b1eb3c75e622b138_445x500.jpg" width="400" /></a></div>
<div class="p6" style="text-align: center;">
<br /></div>
<div class="p5" style="text-align: center;">
A crisp mix of mock chicken, apples, cucumber, carrots, peanuts, and raisins. Best with Creamy Yogurt.</div>
<div class="p6" style="text-align: center;">
<br /></div>
<div class="p7">
<span style="font-size: x-small;">Sources: <a href="http://zodiac-signs-astrology.com/zodiac-signs/aries.htm">http://zodiac-signs-astrology.com</a> & <a href="http://www.findyourfate.com/astrology/diet/astro-diet.htm">http://www.findyourfate.com/astrology/diet/astro-diet.htm</a></span></div>
<div class="p6">
<br /></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-3540677355264861171.post-29254759008048308242012-05-01T00:49:00.002-07:002012-05-01T00:49:49.022-07:00Healthy Eating for Cancer<br />
<div class="p1" style="text-align: center;">
<span class="s1">Cancer (</span>June 22 - July 22<span class="s1">)</span></div>
<div class="p1" style="text-align: center;">
<span class="s1"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDAD4NYVkTIc18rLT0FUU9IXBcMkFOWRIJRWtVN3LCjOATziKDGMKgrdZ5j3lNjSclEVy2l8tMUXffZXEXortuf6WtkVZuvTc2to7wmgLc6cMGHf-banMtylfE6Rw-axIAS-VqnuuAW78/s1600/240px-Cancer2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDAD4NYVkTIc18rLT0FUU9IXBcMkFOWRIJRWtVN3LCjOATziKDGMKgrdZ5j3lNjSclEVy2l8tMUXffZXEXortuf6WtkVZuvTc2to7wmgLc6cMGHf-banMtylfE6Rw-axIAS-VqnuuAW78/s400/240px-Cancer2.jpg" width="355" /></a></div>
<br />
<div class="p1" style="text-align: center;">
<span class="s1"><br /></span></div>
<div class="p2" style="text-align: center;">
<br /></div>
<div class="p3">
Cancer is the astrology sign that is packed full of contradictions so when it comes to independence, they possibly can or can not be independent. On one side, they have the perseverance and drive to do what needs to be done, they are self-sufficient and do not need to depend on other people for the material and physical things in life. On the other hand, they depend on people for emotional support and encouragement. A Cancer that is not fully self-actualized will need the constant support of others and will not be very independent but the Cancer that is 'evolved' and has properly harnessed their emotional issues will be wildly successful as an independent human being. They crave attention and comfort from other people and they are happiest when they have a small, close knit group of friends or family.</div>
<div class="p4">
<br /></div>
<div class="p3">
Strengths:</div>
<div class="p3">
- Loyal</div>
<div class="p3">
- Dependable</div>
<div class="p3">
- Caring</div>
<div class="p3">
- Adaptable</div>
<div class="p3">
- Responsive</div>
<div class="p4">
<br /></div>
<div class="p3">
What to Avoid: Starches, sugar, and salt should be avoided. spicy, highly seasoned food, hot pepper sauce and horseradish</div>
<div class="p3">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdd4bBTnHJplEomyJD8OaMIMyIySca42xGaNeQWNarsoCbXhcQ3yGUHWnBc5IV4XRWjBgCqOFDfX7VQmu6CU4DYpsqDw0jphIlYCHCDsgFAS0yBunzI4-Oq2w4XeVfetXsOqF4MP_N-qc/s1600/Screen+shot+2012-04-30+at+7.50.42+PM.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="239" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdd4bBTnHJplEomyJD8OaMIMyIySca42xGaNeQWNarsoCbXhcQ3yGUHWnBc5IV4XRWjBgCqOFDfX7VQmu6CU4DYpsqDw0jphIlYCHCDsgFAS0yBunzI4-Oq2w4XeVfetXsOqF4MP_N-qc/s320/Screen+shot+2012-04-30+at+7.50.42+PM.png" width="320" /></a></div>
<div class="p3">
<br /></div>
<div class="p4">
<br /></div>
<div class="p3">
What to Eat: milk, cheese, lettuce, tomatoes, egg yolks, whole grain rye, yogurt, beets, fish and oysters. </div>
<div class="p4">
<br /></div>
<div class="p3" style="text-align: center;">
A serving of Tuna De-Lite would be perfect for Cancer!</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3J2VGM7L4AoQzpnefXDlo6wyp31apygOFSX52uAm4jDUgLmV6HcAGm8PrHbMXiIjFL9pjlOQNlCuSFJqHy_sknZbmUJgqstkViuUBXu93n05F-9br5XTXekn9tSeydeVqVcQunh0myC8/s1600/406939_10151188670475077_170599145076_22624120_253677646_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="298" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3J2VGM7L4AoQzpnefXDlo6wyp31apygOFSX52uAm4jDUgLmV6HcAGm8PrHbMXiIjFL9pjlOQNlCuSFJqHy_sknZbmUJgqstkViuUBXu93n05F-9br5XTXekn9tSeydeVqVcQunh0myC8/s400/406939_10151188670475077_170599145076_22624120_253677646_n.jpg" width="400" /></a></div>
<div class="p3" style="text-align: center;">
<br /></div>
<div class="p4" style="text-align: center;">
<br /></div>
<div class="p5" style="text-align: center;">
Crisp lettuce, tomatoes, cucumber, onions, and apples topped with tuna, soybeans, and soya bacon bits. Great with Fruit - y Vinaigrette.</div>
<div class="p6" style="text-align: center;">
<br /></div>
<div class="p5" style="text-align: center;">
Cancers can also go for our Tuna Wasabi Melt</div>
<div class="p5" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNjQ5CA5b0_0oQCHpjQVdxCBf5k_ymWrg6M9y2LEb10Uxkrc3BI_dyOIM4Bux6Rpgfrre5qsqnb8MqQUncKztpGLgJc-NklaYYzFyzjp1qnF7JHocdO22rHEVXwgme19Lpf41UMDfEvow/s1600/d6b120d495b6b1aec2a5d16c8a4a92b6_445x500.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNjQ5CA5b0_0oQCHpjQVdxCBf5k_ymWrg6M9y2LEb10Uxkrc3BI_dyOIM4Bux6Rpgfrre5qsqnb8MqQUncKztpGLgJc-NklaYYzFyzjp1qnF7JHocdO22rHEVXwgme19Lpf41UMDfEvow/s400/d6b120d495b6b1aec2a5d16c8a4a92b6_445x500.jpg" width="400" /></a></div>
<div class="p5" style="text-align: center;">
<br /></div>
<div class="p6" style="text-align: center;">
<br /></div>
<div class="p5" style="text-align: center;">
Tuna, tomatoes, and melted light cheese doubled with wasabi aioli.</div>
<div class="p5" style="text-align: center;">
<br /></div>
<div class="p5" style="text-align: left;">
<br /></div>
<div class="p6">
<br /></div>
<div class="p7">
<span style="font-size: x-small;">Sources: <a href="http://zodiac-signs-astrology.com/zodiac-signs/aries.htm">http://zodiac-signs-astrology.com</a> & <a href="http://www.findyourfate.com/astrology/diet/astro-diet.htm">http://www.findyourfate.com/astrology/diet/astro-diet.htm</a></span></div>
<div class="p8">
<br /></div>
<div class="p4">
<br /></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-3540677355264861171.post-63035291555043815562012-04-22T23:44:00.001-07:002012-04-22T23:44:18.242-07:00Healthy Eating for Aquarius<br />
<div class="p1" style="text-align: center;">
<span class="s1">Aquarius (</span>January 20 - February 18)</div>
<div class="p2" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgu0LpNVZhqJ1559Qb48spPb6qaOvDCAm7liD0V2q2LK1sYtkeN8iiUyDtohbXZUy6DcxbMaCy1_fupQ0oz2Nj4tE80DnHe3RvbD9jzYkujXs1K0mQ4zxFZrXR9vnyr-EznKowdSrBnc4Q/s1600/240px-Aquarius2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgu0LpNVZhqJ1559Qb48spPb6qaOvDCAm7liD0V2q2LK1sYtkeN8iiUyDtohbXZUy6DcxbMaCy1_fupQ0oz2Nj4tE80DnHe3RvbD9jzYkujXs1K0mQ4zxFZrXR9vnyr-EznKowdSrBnc4Q/s400/240px-Aquarius2.jpg" width="355" /></a></div>
<div class="p2" style="text-align: center;">
<br /></div>
<div class="p2" style="text-align: center;">
<br /></div>
<div class="p3" style="text-align: left;">
Aquarius personality is very independent, any attempt to hold them down or restrict them will cause them, to flee. They need to be free to be on their own. Independence is not just desired by Aquarius, it is essential to their well being.</div>
<div class="p2" style="text-align: left;">
<br /></div>
<div class="p4" style="text-align: left;">
Strengths:</div>
<div class="p3" style="text-align: left;">
- Witty</div>
<div class="p3" style="text-align: left;">
- Clever</div>
<div class="p3" style="text-align: left;">
- Humanitarian</div>
<div class="p3" style="text-align: left;">
- Inventive</div>
<div class="p3" style="text-align: left;">
- Original</div>
<div class="p2" style="text-align: left;">
<br /></div>
<div class="p4" style="text-align: left;">
What to Avoid: coffee, high fat food</div>
<div class="p4" style="text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgE2YmQonS-uyr-bG0gHi2Xajg9KIS1Ck9-Inf22iV9Ed4AKVBKeOrIXWT9Fe3c1IA7vAP_CiwU5B6_E90HxQCbYhwIn3PVCEFR4jKz2PJlvmoHi8MiZvCFpO2t2eFsWPS7cHiq3mQ4AYQ/s1600/coffee-cup.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgE2YmQonS-uyr-bG0gHi2Xajg9KIS1Ck9-Inf22iV9Ed4AKVBKeOrIXWT9Fe3c1IA7vAP_CiwU5B6_E90HxQCbYhwIn3PVCEFR4jKz2PJlvmoHi8MiZvCFpO2t2eFsWPS7cHiq3mQ4AYQ/s400/coffee-cup.jpg" width="400" /></a></div>
<div class="p4" style="text-align: left;">
<br /></div>
<div class="p2" style="text-align: left;">
<br /></div>
<div class="p5" style="text-align: left;">
<span class="s2">What to Eat: </span>ocean fish, lobster, tuna, oysters, spinach, radishes, celery, cabbage, lettuce, corn, squash, lentils, almonds, walnuts, apples, peaches, pears, lemons, oranges, beets, broccoli, carrots, peppers, tomatoes, strawberries, pineapple, pomegranates, figs, dates, brown rice, whole wheat, yogurt & natural cheeses.</div>
<div class="p5" style="text-align: left;">
<br /></div>
<div class="p5" style="text-align: center;">
Chimara's Tuna Wasabi Melt would go well with your diet! :)</div>
<div class="p2" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNjQ5CA5b0_0oQCHpjQVdxCBf5k_ymWrg6M9y2LEb10Uxkrc3BI_dyOIM4Bux6Rpgfrre5qsqnb8MqQUncKztpGLgJc-NklaYYzFyzjp1qnF7JHocdO22rHEVXwgme19Lpf41UMDfEvow/s1600/d6b120d495b6b1aec2a5d16c8a4a92b6_445x500.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNjQ5CA5b0_0oQCHpjQVdxCBf5k_ymWrg6M9y2LEb10Uxkrc3BI_dyOIM4Bux6Rpgfrre5qsqnb8MqQUncKztpGLgJc-NklaYYzFyzjp1qnF7JHocdO22rHEVXwgme19Lpf41UMDfEvow/s640/d6b120d495b6b1aec2a5d16c8a4a92b6_445x500.jpg" width="640" /></a></div>
<div class="p2" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="p1">
Tuna, tomatoes, and melted light cheese doubled with wasabi aioli.</div>
<br />
<div class="p2" style="text-align: center;">
<br /></div>
<div class="p2" style="text-align: center;">
Or you could also go for our Omega-3 Pita Wrap!</div>
<div class="p2" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEGm0UMmQeX8W9O3CaiWWGQ_oTsqO42ybEYoeesm46eQALRviko1eqxqQ9SpJ-UgpddniGvqkRQDVkuiU7V2JJ0WZZXWFN0wM5D42InN1ZCxbRGbVovkP5CrYR-Z8tj0kEH1ePGpVt9JM/s1600/409095_10151301264920077_170599145076_22975449_1264485462_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="478" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEGm0UMmQeX8W9O3CaiWWGQ_oTsqO42ybEYoeesm46eQALRviko1eqxqQ9SpJ-UgpddniGvqkRQDVkuiU7V2JJ0WZZXWFN0wM5D42InN1ZCxbRGbVovkP5CrYR-Z8tj0kEH1ePGpVt9JM/s640/409095_10151301264920077_170599145076_22975449_1264485462_n.jpg" width="640" /></a></div>
<div class="p2" style="text-align: center;">
</div>
<div class="p1" style="text-align: center;">
An omega - 3 rich pack of tuna, onions, pickles, cucumber, and sesame seeds. Best with Sweet 'n Spiced Carrot.</div>
<div class="p1">
<br /></div>
<div class="p1">
</div>
<div class="p1">
Aim for balance between nutritious and indulgent choices.</div>
<br />
<br />
<div class="p2" style="text-align: center;">
<br /></div>
<div class="p4" style="text-align: center;">
Sources: <a href="http://zodiac-signs-astrology.com/zodiac-signs/aries.htm">http://zodiac-signs-astrology.com</a> & <a href="http://www.findyourfate.com/astrology/diet/astro-diet.htm">http://www.findyourfate.com/astrology/diet/astro-diet.htm</a></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-3540677355264861171.post-50652996092010032542012-04-22T23:43:00.002-07:002012-04-22T23:43:52.472-07:00Health Eating for Libra<div style="text-align: center;">
Libra (September 24 to October 23)</div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgJ_7i3tr9GCpZ_1wlE-F3_CROMX42R82W1KbdHTWn4Pi7ZNaTclXgvjmM7oB9mfJZ9dR6x8f0B6kH_fjUzKFXOVbHeo0DYKwrlDdB6n2Q9IM_JWKwCmtWq6eYdVV39GrqRioG_MVqoRg/s1600/240px-Libra2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgJ_7i3tr9GCpZ_1wlE-F3_CROMX42R82W1KbdHTWn4Pi7ZNaTclXgvjmM7oB9mfJZ9dR6x8f0B6kH_fjUzKFXOVbHeo0DYKwrlDdB6n2Q9IM_JWKwCmtWq6eYdVV39GrqRioG_MVqoRg/s400/240px-Libra2.jpg" width="355" /></a></div>
<br />
<div style="text-align: center;">
</div>
<div class="p1" style="text-align: left;">
Libras like to be around other people, they are all about partnerships and groups. They are happiest when other people are around and when other people are doing their work. They are lazy but like posh surrounding and nice decor. These two extremes could strike a balance and the Libra living on his own could either have a very messy place or a very intricately decorated place. They can be independent, they have the intelligence and the full capability within but would a Libra rather co-exist/depend on others.</div>
<div class="p2" style="text-align: left;">
<br /></div>
<div class="p1" style="text-align: left;">
Strengths:</div>
<div class="p2" style="text-align: left;">
<br /></div>
<div class="p1" style="text-align: left;">
- Diplomatic</div>
<div class="p1" style="text-align: left;">
- Graceful</div>
<div class="p1" style="text-align: left;">
- Peaceful</div>
<div class="p1" style="text-align: left;">
- Idealistic</div>
<div class="p1" style="text-align: left;">
- Hospitable</div>
<div class="p2" style="text-align: left;">
<br /></div>
<div class="p1" style="text-align: left;">
What to Avoid: alcohol and carbonated drinks</div>
<div class="p1" style="text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUhDuTot_Xa5ZWaXGSPre_rm1Sv06y7IEPmYL0JVvkmnzBshnT1qhVDGa_SEHPYFSNqlQ0ZgOQrDkpPDiFyjt3o3Jhhf3Cm1veFHX7BNoCvFzGFdrjTJgID52dNhSKedf_yPSn2iXwGt4/s1600/soda6.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="378" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUhDuTot_Xa5ZWaXGSPre_rm1Sv06y7IEPmYL0JVvkmnzBshnT1qhVDGa_SEHPYFSNqlQ0ZgOQrDkpPDiFyjt3o3Jhhf3Cm1veFHX7BNoCvFzGFdrjTJgID52dNhSKedf_yPSn2iXwGt4/s400/soda6.jpg" width="400" /></a></div>
<div class="p2" style="text-align: left;">
<br /></div>
<div class="p1" style="text-align: left;">
What to Eat: strawberries, apples, raisins, almonds, asparagus, peas, corn, carrots, spinach, beets, radishes, tomatoes, wheat, brown rice, broiled fish, seafood, low-fat cheeses, yogurt, plenty of fresh fruits and vegetables, salad greens, and wholegrain breads.</div>
<div class="p1" style="text-align: left;">
<br /></div>
<div class="p1" style="text-align: center;">
Libras, you can't go wrong with any of our salads! :)</div>
<div class="p1" style="text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3J2VGM7L4AoQzpnefXDlo6wyp31apygOFSX52uAm4jDUgLmV6HcAGm8PrHbMXiIjFL9pjlOQNlCuSFJqHy_sknZbmUJgqstkViuUBXu93n05F-9br5XTXekn9tSeydeVqVcQunh0myC8/s1600/406939_10151188670475077_170599145076_22624120_253677646_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="476" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3J2VGM7L4AoQzpnefXDlo6wyp31apygOFSX52uAm4jDUgLmV6HcAGm8PrHbMXiIjFL9pjlOQNlCuSFJqHy_sknZbmUJgqstkViuUBXu93n05F-9br5XTXekn9tSeydeVqVcQunh0myC8/s640/406939_10151188670475077_170599145076_22624120_253677646_n.jpg" width="640" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEineQKqheeAgEmdIqZsoTzGaWXm-VNZotvulrfULQzy1e-TFhyj4FONc9RNqGXJ1RDwjcQSSWi_lj72Ap6MRZEgm8-rNxCWaBVq8-1Ekt4K2GH4pPaWfBtI1ydTTRZvvIWzCvwZKuc3-4k/s1600/0708ba050dcf8844c25cebdd43bcf3e1_445x500.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEineQKqheeAgEmdIqZsoTzGaWXm-VNZotvulrfULQzy1e-TFhyj4FONc9RNqGXJ1RDwjcQSSWi_lj72Ap6MRZEgm8-rNxCWaBVq8-1Ekt4K2GH4pPaWfBtI1ydTTRZvvIWzCvwZKuc3-4k/s640/0708ba050dcf8844c25cebdd43bcf3e1_445x500.jpg" width="640" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
Then top it off with a serving of our soy smoothies.</div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXESMU0FO4hzU93uz37ybbaNwaopu3Ex3ySBIH2mKMAe503_aJIkGTtjRkPtd66i7Jvuwr0zRoMEc_zhxgoIe2k7VVsZSaooqnUNo9-DTyNtWdykUqu4R20beXX7W171NGx40bQi8O1GY/s1600/Soy+Smoothies.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXESMU0FO4hzU93uz37ybbaNwaopu3Ex3ySBIH2mKMAe503_aJIkGTtjRkPtd66i7Jvuwr0zRoMEc_zhxgoIe2k7VVsZSaooqnUNo9-DTyNtWdykUqu4R20beXX7W171NGx40bQi8O1GY/s640/Soy+Smoothies.jpg" width="640" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="p1">
Don’t rush through meals—relish the aromas and flavors. Patience and balance are key.</div>
<div class="p2">
<br /></div>
<div class="p1">
Sources: <a href="http://zodiac-signs-astrology.com/zodiac-signs/aries.htm">http://zodiac-signs-astrology.com</a> & <a href="http://www.findyourfate.com/astrology/diet/astro-diet.htm">http://www.findyourfate.com/astrology/diet/astro-diet.htm</a></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-3540677355264861171.post-31342448184878858032012-04-22T23:43:00.000-07:002012-04-22T23:43:14.902-07:00Healthy Eating for Gemini<br />
<div class="p1" style="text-align: center;">
Gemini (May 21- June 20)</div>
<div class="p2">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCbsnRzwdFXsFtjRlQjNP_LTt9bUsXBO13MGLC53mKJ4yrWSuRsB_p1nk0F1blhdcdCArUUrmEyiSbgyzz84eHG5A2xaGXio0kQNeFF44FadaPgj-kUGnN9y5XLC1fjh0qQpQXnMI89nc/s1600/240px-Gemini2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCbsnRzwdFXsFtjRlQjNP_LTt9bUsXBO13MGLC53mKJ4yrWSuRsB_p1nk0F1blhdcdCArUUrmEyiSbgyzz84eHG5A2xaGXio0kQNeFF44FadaPgj-kUGnN9y5XLC1fjh0qQpQXnMI89nc/s400/240px-Gemini2.jpg" width="355" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="p3">
Gemini are extremely independent. They will not be pinned down by anyone or any rules. They need to experience the world on their own. Change and freedom are extremely important to Gemini, they will never let anyone dictate them, they are extremely independent and freedom is essential to their mental well being.</div>
<div class="p4">
<br /></div>
<div class="p3">
Strengths:</div>
<div class="p4">
<br /></div>
<div class="p3">
- Energetic</div>
<div class="p3">
- Clever </div>
<div class="p3">
- Imaginative</div>
<div class="p3">
- Witty</div>
<div class="p3">
- Adaptable</div>
<div class="p4">
<br /></div>
<div class="p3">
What to Avoid: Raw foods, grains, rootcrops (<span class="s1">potatoes and radishes</span>), yeasty foods, refined sugar.</div>
<div class="p3">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbWzqHQWTKFiyaG82vQbR4Tvc1MTfX14-2kwcpI6g1_dhuJMG5oDYJNhH8wYVaNDU5PNYeTpLMeeg-MQCVYWjM_8QDGGQ6oQhpKp8uT7jyZd9cMbZlhR4_8fuOUwVxh-ZXrxnllPk3UeI/s1600/170px-PreparedPotatoes.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbWzqHQWTKFiyaG82vQbR4Tvc1MTfX14-2kwcpI6g1_dhuJMG5oDYJNhH8wYVaNDU5PNYeTpLMeeg-MQCVYWjM_8QDGGQ6oQhpKp8uT7jyZd9cMbZlhR4_8fuOUwVxh-ZXrxnllPk3UeI/s1600/170px-PreparedPotatoes.jpg" /></a></div>
<br />
<div class="p3">
<br /></div>
<div class="p4">
<br /></div>
<div class="p5">
<span class="s2">What to Eat: </span>Plums, oranges, grapefruit, grape juice, raisins, apples, lettuce, cauliflower, spinach, carrots, celery, green beans, tomatoes, vegan yogurt, almonds, cayenne, garlic, and ginger</div>
<div class="p6">
<br /></div>
<div class="p5" style="text-align: center;">
Our Orange "Chicken" would be a perfect meal for you Geminis :)</div>
<div class="p5" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYEVmvMfFEP1vJbXEeWn9PgsjjtfNXHteXlHmLLWgGScnE_xTFiKHIa8T8MEfuMECUUba_iDD8SV35oq0knNmZCYIs6QWjDOFn7i9HxajO5WS7xvaB0R4inbfuSO-2c_4_q2E1zeCgnBk/s1600/409099_10151184720840077_170599145076_22611800_2029966002_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="476" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYEVmvMfFEP1vJbXEeWn9PgsjjtfNXHteXlHmLLWgGScnE_xTFiKHIa8T8MEfuMECUUba_iDD8SV35oq0knNmZCYIs6QWjDOFn7i9HxajO5WS7xvaB0R4inbfuSO-2c_4_q2E1zeCgnBk/s640/409099_10151184720840077_170599145076_22611800_2029966002_n.jpg" width="640" /></a></div>
<div class="p6" style="text-align: center;">
<br /></div>
<div class="p7" style="text-align: center;">
Crisp lettuce, tomatoes, and cucumber tossed with mock chicken chunks, orange segments, corn, raisins, and peanuts. Best with Creamy Yogurt.</div>
<div class="p8">
</div>
<div class="p1">
<br /></div>
<div class="p2">
Discipline yourself to make smart, nutritious food choices but remember that the main ingredient of your meals should always be FUN.</div>
<br />
<div class="p8">
<br /></div>
<div class="p1">
<span style="font-size: x-small;">Sources: <a href="http://zodiac-signs-astrology.com/zodiac-signs/aries.htm">http://zodiac-signs-astrology.com</a> & <a href="http://www.findyourfate.com/astrology/diet/astro-diet.htm">http://www.findyourfate.com/astrology/diet/astro-diet.htm</a></span></div>
<div class="p2">
<br /></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-3540677355264861171.post-31420797001425436442012-04-20T14:22:00.000-07:002012-04-20T14:22:17.778-07:00IMPORTANT: Take Note of Your BMI & Ideal Weight<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiH4i7m3PY8FPWM63mxh0-1DCDOtIHk7T4Leh9hjjbn2uH6Cjsq4h9xh5oppWS5bRfHTDvBTQGiUEhuDBn3rtSoXy5WukduWS1TwWWpeZoGrM4vjd8bR67r4HGQntpaN58jC0cxmXapN3g/s1600/28860-ideal-weight-tip-suggest-diet-loss-body-image-spry__crop-landscape-534x0.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><span style="font-family: inherit;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiH4i7m3PY8FPWM63mxh0-1DCDOtIHk7T4Leh9hjjbn2uH6Cjsq4h9xh5oppWS5bRfHTDvBTQGiUEhuDBn3rtSoXy5WukduWS1TwWWpeZoGrM4vjd8bR67r4HGQntpaN58jC0cxmXapN3g/s320/28860-ideal-weight-tip-suggest-diet-loss-body-image-spry__crop-landscape-534x0.jpg" width="320" /></span></a></div>
<div class="p1">
<span style="font-family: inherit;">How do you know if you are healthy? Let's look at two ways to determine how healthy your body is - BMI and Ideal Weight :)</span></div>
<div class="p1">
<span style="font-family: inherit;"><br /></span></div>
<div class="p1">
<span style="font-family: inherit;"><br /></span></div>
<div class="p1">
<span style="font-family: inherit;"><br /></span></div>
<div class="p1">
<span style="font-family: inherit;"><br /></span></div>
<div class="p1">
<span style="font-family: inherit;"><br /></span></div>
<div class="p1">
<span style="font-family: inherit;"><br /></span></div>
<div class="p1">
<span style="font-family: inherit;"><br /></span></div>
<div class="p1">
<span style="font-family: inherit;"><br /></span></div>
<div class="p2">
<span style="font-family: inherit;"><br /></span></div>
<div class="p3">
<span style="font-family: inherit;"><b>BMI</b> (Body Mass Index) is a measurement of body fat based on height and weight that applies to both men and women between the ages of 18 and 65 years.</span></div>
<div class="p3">
<span style="font-family: inherit;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiztEnKtLikTvMFIinVTONg_c5KhfKygGDT72hqvTcBEcmQhAmE4R9uYMSn7fLH71c0jYFD_U-Awdk4K-X6uYtA4GKGx3tdaVpIaxanbcg4DDgxlANZW-ozgggk2Y302ilONZmBDjKtIbU/s1600/bmi-comparison.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: inherit;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiztEnKtLikTvMFIinVTONg_c5KhfKygGDT72hqvTcBEcmQhAmE4R9uYMSn7fLH71c0jYFD_U-Awdk4K-X6uYtA4GKGx3tdaVpIaxanbcg4DDgxlANZW-ozgggk2Y302ilONZmBDjKtIbU/s320/bmi-comparison.gif" width="312" /></span></a></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: inherit;"><br /></span></div>
<div class="p3">
<span style="font-family: inherit;">BMI can be used to indicate if you are overweight, obese, underweight or normal. BMI provides a reliable indicator of body fatness for most people and is used to screen for weight categories that may lead to health problems.</span></div>
<div class="p5">
<span style="font-family: inherit;"><br /></span></div>
<div class="p4">
<span style="font-family: inherit;">Calculate your BMI now :)</span></div>
<div class="p5">
<span style="font-family: inherit;"><br /></span></div>
<div class="p4">
<a href="http://www.freebmicalculator.net/"><span style="font-family: inherit;">http://www.freebmicalculator.net/</span></a></div>
<div class="p4">
<span style="font-family: inherit;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjr6fIHpOvITGDbJtYQRtlfLiK3ZX_o14hBdA95EvcVZJV12LdOEyaxfW78W-28tXvCn0jDAhpjB3UqpaXUaUVYBRFWdjCymNgElWeqEv6p1iZWgax4dpcEyzm4nl0PmMIGrrV0_ghsZX4/s1600/bmi-chart.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: inherit;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjr6fIHpOvITGDbJtYQRtlfLiK3ZX_o14hBdA95EvcVZJV12LdOEyaxfW78W-28tXvCn0jDAhpjB3UqpaXUaUVYBRFWdjCymNgElWeqEv6p1iZWgax4dpcEyzm4nl0PmMIGrrV0_ghsZX4/s640/bmi-chart.jpg" width="640" /></span></a></div>
<div class="p7">
<span style="font-family: inherit;">The most accurate assessment of your ideal weight takes into account the composition of your body - how much of your weight is lean body mass (muscle and bone) and how much is<a href="http://www.brianmac.co.uk/fat.htm"><span class="s1"> body fat</span></a>. For optimum health, body fat should be no more than 20% of total body weight for men and 30% for women.</span></div>
<div class="p7">
<span style="font-family: inherit;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWBGI4AZPkmaTfNwA1n2LVVHzIs6Sxj3lHOFU20lDxa3JkuU-TkE7B6CEyCO6ftwgDnlWPKo_Bju1CTZDa7d7RWvh6h7mdKYRzg9yIZ9G9M7XOmTlMv9kz_sc8Evur5TzRKG7gpiKze_g/s1600/Screen+shot+2012-04-20+at+12.53.06+PM.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: inherit;"><img border="0" height="316" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWBGI4AZPkmaTfNwA1n2LVVHzIs6Sxj3lHOFU20lDxa3JkuU-TkE7B6CEyCO6ftwgDnlWPKo_Bju1CTZDa7d7RWvh6h7mdKYRzg9yIZ9G9M7XOmTlMv9kz_sc8Evur5TzRKG7gpiKze_g/s400/Screen+shot+2012-04-20+at+12.53.06+PM.png" width="400" /></span></a></div>
<div class="p7">
<span style="font-family: inherit;"><br /></span></div>
<div class="p8">
<span style="font-family: inherit;"><br /></span></div>
<div class="p7">
<span style="font-family: inherit;">You can calculate your ideal weight here: <a href="http://www.extremelysmart.com/andmodest/idealweight.php">http://www.extremelysmart.com/andmodest/idealweight.php</a></span></div>
<div class="p5">
<span style="font-family: inherit;"><br /></span></div>
<div class="p9">
<span style="font-family: inherit;"><span class="s2">K</span>eep in mind that BMI index test & ideal weight are only 2 ways to measure your health. Many other factors also play an important role in your health. As such, having a healthy BMI does not mean that your body is in perfect health.</span></div>
<div class="p9">
<span style="font-family: inherit;"><br /></span></div>
<div class="p9">
<span style="font-family: inherit;">Here at Chimara, we want to help you be healthy and reach your ideal weight & BMI. Here are a few of our tips & meal recommendations. :)</span></div>
<div class="p9">
<span style="font-family: inherit;"><br /></span></div>
<div class="p9">
</div>
<ul>
<li><span style="font-family: inherit;">Add more fruits & vegetables to your diet</span></li>
</ul>
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEineQKqheeAgEmdIqZsoTzGaWXm-VNZotvulrfULQzy1e-TFhyj4FONc9RNqGXJ1RDwjcQSSWi_lj72Ap6MRZEgm8-rNxCWaBVq8-1Ekt4K2GH4pPaWfBtI1ydTTRZvvIWzCvwZKuc3-4k/s1600/0708ba050dcf8844c25cebdd43bcf3e1_445x500.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: inherit;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEineQKqheeAgEmdIqZsoTzGaWXm-VNZotvulrfULQzy1e-TFhyj4FONc9RNqGXJ1RDwjcQSSWi_lj72Ap6MRZEgm8-rNxCWaBVq8-1Ekt4K2GH4pPaWfBtI1ydTTRZvvIWzCvwZKuc3-4k/s640/0708ba050dcf8844c25cebdd43bcf3e1_445x500.jpg" width="640" /></span></a></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="background-color: white; color: #333333; line-height: 14px;"><span style="font-family: inherit;">Crisp lettuce, tomatoes, cucumber, and carrots garnished with kani, pineapple chunks, soya bacon bits, and sesame seeds. Best with Wasabi Aioli.</span></span></div>
<div>
<span style="font-family: inherit;"><br /></span></div>
<br />
<div class="p9">
</div>
<ul>
<li><span style="font-family: inherit;">Eat plenty of carbs, but eat carbs that are slowly digested by the body like whole grain flour, hearty vegetables, oats, and unprocessed grains like brown rice.</span></li>
</ul>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: inherit; margin-left: 1em; margin-right: 1em;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgA2gJGobczDfa2d1Aim8zFPbTvHFQrUMgzSC465ZWyV8feyly1MYZY_drz2snZ9XncKho4taIDHsTwELTIRVCvDxK9aRlQqal1wRGiN7Ys0QvKHTgvXLwUEx-sY1tCnlrWPXMbqq25INc/s1600/heartdog.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgA2gJGobczDfa2d1Aim8zFPbTvHFQrUMgzSC465ZWyV8feyly1MYZY_drz2snZ9XncKho4taIDHsTwELTIRVCvDxK9aRlQqal1wRGiN7Ys0QvKHTgvXLwUEx-sY1tCnlrWPXMbqq25INc/s640/heartdog.jpg" width="496" /></a></span></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
Vegetarian meatless hotdog in high fiber multi-grain bun served with low-fat cheese sauce.</div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: inherit;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: inherit;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<ul>
<li><span style="font-family: inherit;">Don't skip breakfast</span></li>
</ul>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: inherit; margin-left: 1em; margin-right: 1em;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_4jg6zfz45dbHYOJSBNCNz46KfxdNo8Icnb7igcuXsqvwGoEkuyTBtrSqtsWeF2x6oNUPkyt4gFJcvTdwaFDgFykVqNNVp_QTre_lpWwv0jVGxspvW8_0EYlyuTxtktMj1khvOG8DwUI/s1600/fd71650bb29a064f47a6dd9f7229e6af_445x500.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_4jg6zfz45dbHYOJSBNCNz46KfxdNo8Icnb7igcuXsqvwGoEkuyTBtrSqtsWeF2x6oNUPkyt4gFJcvTdwaFDgFykVqNNVp_QTre_lpWwv0jVGxspvW8_0EYlyuTxtktMj1khvOG8DwUI/s640/fd71650bb29a064f47a6dd9f7229e6af_445x500.jpg" width="640" /></a></span></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="background-color: white; color: #333333; line-height: 14px;"><span style="font-family: inherit;">Slices of tomatoes, veggie ham, and light cheese with light mayo mustard.</span></span></div>
<div class="separator" style="clear: both; text-align: -webkit-auto;">
<span style="color: #333333;"><span style="line-height: 14px;"><br /></span></span></div>
<div style="text-align: center;">
<span style="color: #333333;"><span style="line-height: 14px;"><br /></span></span></div>
<br />
<div style="text-align: center;">
<span style="font-family: inherit;">Let's all work to being more healthy by taking note of our BMI and ideal weight! :)</span></div>
<br />
<div style="text-align: center;">
<br /></div>
<br />Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-3540677355264861171.post-27557538383428243992012-04-18T02:23:00.001-07:002012-04-18T02:23:15.986-07:00Healthy Eating for Sagittarius<br />
<div class="p1">
Sagittarius (November 23 - December 22)</div>
<div class="p1">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOD7vqi5xUT7ifsemRhinA4ZCfGhv2cOpYPnpz1o3mPullV7Rbu9f18LhgKYFAEucWhV-OpWap0jyIODSz7BR6m-M_J0EXNd5KtF-FiF9Dp9JzH8ddadEQv4XuNnC9G6hGgmrTu-y9P-Q/s1600/240px-Sagittarius2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOD7vqi5xUT7ifsemRhinA4ZCfGhv2cOpYPnpz1o3mPullV7Rbu9f18LhgKYFAEucWhV-OpWap0jyIODSz7BR6m-M_J0EXNd5KtF-FiF9Dp9JzH8ddadEQv4XuNnC9G6hGgmrTu-y9P-Q/s400/240px-Sagittarius2.jpg" width="355" /></a></div>
<div class="p1">
<br /></div>
<div class="p3">
Independence is Sagittarius' principle, they crave adventure and excitement and welcome change with open arms. Sagittarius is the sign of the philosopher and the explorer, they will go as far as road will go and explore every corner thoroughly in their ever eternal search for wisdom. Freedom is so important to Sagittarius that they will actually make decisions based on the amount of freedom that is given by the choice they have made, as a result, sometimes a good opportunity is turned down because of it's high commitment need, but this is their choice so it is a good choice for them.</div>
<div class="p4">
<br /></div>
<div class="p3">
Strength:</div>
<div class="p3">
Independence</div>
<div class="p4">
<br /></div>
<div class="p3">
What to Avoid: Fats, Gravy, Candy, Chocolate. </div>
<div class="p3">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIPrx3rWjyGIWjcVTDAXmGqH6iQMArKvbZA0Uaqms0DjX2p0pbOb64KHe1Tp9neuFJ9qethTnBKmjvTpT9hFLCvVj_8GrQ91Qon0brD7Ix49Io0pnziH8-2kc-LPeRzn_5lBBZMDJvEyU/s1600/Grouping2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="270" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIPrx3rWjyGIWjcVTDAXmGqH6iQMArKvbZA0Uaqms0DjX2p0pbOb64KHe1Tp9neuFJ9qethTnBKmjvTpT9hFLCvVj_8GrQ91Qon0brD7Ix49Io0pnziH8-2kc-LPeRzn_5lBBZMDJvEyU/s400/Grouping2.jpg" width="400" /></a></div>
<div class="p3">
<br /></div>
<div class="p4">
<br /></div>
<div class="p3">
What to Eat: poultry, fish, fresh vegetables and fruit such as beets, tomatoes, plums, cherries, oranges, and lemons, eggs, skim milk, yogurt, brown rice, and whole wheat.</div>
<div class="p4">
<br /></div>
<div class="p3" style="text-align: center;">
Our California Roll would be a Sagittarius' best bet in Chimara :)</div>
<div class="p3" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqV7TigmqWSc1AC332yPYM_aW_Z0EOAyXM2KEjhbEvLFE8EOF9P-jN9rxeJ7qR4L7qQh5jjMZVQWAQqeJf8uKCN6mu7Je_D0KmiYgb80HnAGii6n7fjWjhv-SS0wRQO0ZGfuQb6f5-sqI/s1600/a31db5faa4a191344cc15624e1b9aae5_445x500.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqV7TigmqWSc1AC332yPYM_aW_Z0EOAyXM2KEjhbEvLFE8EOF9P-jN9rxeJ7qR4L7qQh5jjMZVQWAQqeJf8uKCN6mu7Je_D0KmiYgb80HnAGii6n7fjWjhv-SS0wRQO0ZGfuQb6f5-sqI/s400/a31db5faa4a191344cc15624e1b9aae5_445x500.jpg" width="400" /></a></div>
<div class="p3" style="text-align: center;">
<br /></div>
<div class="p4" style="text-align: center;">
A maki - inspired roll of kani, cucumber, carrots, mango, and sesame seeds. Best with Wasabi Aioli.</div>
<div class="p6" style="text-align: center;">
<br /></div>
<div class="p5" style="text-align: center;">
Get your fruit fix from our selection of Fruit Smoothies!</div>
<div class="p5" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXESMU0FO4hzU93uz37ybbaNwaopu3Ex3ySBIH2mKMAe503_aJIkGTtjRkPtd66i7Jvuwr0zRoMEc_zhxgoIe2k7VVsZSaooqnUNo9-DTyNtWdykUqu4R20beXX7W171NGx40bQi8O1GY/s1600/Soy+Smoothies.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXESMU0FO4hzU93uz37ybbaNwaopu3Ex3ySBIH2mKMAe503_aJIkGTtjRkPtd66i7Jvuwr0zRoMEc_zhxgoIe2k7VVsZSaooqnUNo9-DTyNtWdykUqu4R20beXX7W171NGx40bQi8O1GY/s400/Soy+Smoothies.jpg" width="400" /></a></div>
<div class="p6" style="text-align: center;">
<br /></div>
<div class="p5" style="text-align: center;">
A synergy of fresh fruits blended with your choice of Yogurt (Pineapple - Orange, Mango - Banana, or Carrot - Banana) or Soy Creme (Orange - Carrot, Apple - Banana, or Pineapple - Carrot).</div>
<div class="p6" style="text-align: center;">
<br /></div>
<div class="p7" style="text-align: left;">
Learn to slow down and savor your food. :)</div>
<div class="p6" style="text-align: center;">
<br /></div>
<div class="p6">
<br /></div>
<div class="p1">
<span style="font-size: x-small;">Sources: <a href="http://zodiac-signs-astrology.com/zodiac-signs/aries.htm">http://zodiac-signs-astrology.com</a> & <a href="http://www.findyourfate.com/astrology/diet/astro-diet.htm">http://www.findyourfate.com/astrology/diet/astro-diet.htm</a></span></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-3540677355264861171.post-31792668830804726602012-04-16T16:13:00.003-07:002012-04-16T16:13:49.893-07:00Healthy Eating for Leo<br />
<div class="p1" style="text-align: center;">
Leo (July 23 - August 22)</div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOrQRdP4dt7z7sXxRVPxwAzYXMMVKZLjRkKVveUDY7GMt4_s1aqQG6X4YCcxJOaNj4RoYifdZ40Gpm_2ECMl1Wa9-8rHoOF2cvg_lZZX_Rghvud0UVSEd9Rso2qYvqMk6Ar11gMLehGJA/s1600/240px-Leo2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOrQRdP4dt7z7sXxRVPxwAzYXMMVKZLjRkKVveUDY7GMt4_s1aqQG6X4YCcxJOaNj4RoYifdZ40Gpm_2ECMl1Wa9-8rHoOF2cvg_lZZX_Rghvud0UVSEd9Rso2qYvqMk6Ar11gMLehGJA/s400/240px-Leo2.jpg" width="355" /></a></div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="p3">
Leo is very independent but they need something to control and someone to admire them and appreciate them. They are fully capable of being greatly successful on their own but they are much happier if they have an audience and a following of people who look up to them. They would prefer not be alone.</div>
<div class="p4">
<br /></div>
<div class="p3">
Strengths:</div>
<div class="p3">
- Confident</div>
<div class="p3">
- Ambitious</div>
<div class="p3">
- Generous</div>
<div class="p3">
- Loyal</div>
<div class="p3">
- Encouraging</div>
<div class="p4">
<br /></div>
<div class="p3">
What to Avoid: Dairy Products</div>
<div class="p4">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9Z9IjUAW0rHznSj0qVocg3m57wUuL5VO8hcLOiIsl9OncjMX6V3R6YqRwEQ7I11-851iF9KLblOz0tw98JOu-vWKcuKLS_oNTXWRN4Pa-3SlgmCiawIZnk9hJ0jhKujtA6QTUwbkMP3M/s1600/pyramid_dairy.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="230" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9Z9IjUAW0rHznSj0qVocg3m57wUuL5VO8hcLOiIsl9OncjMX6V3R6YqRwEQ7I11-851iF9KLblOz0tw98JOu-vWKcuKLS_oNTXWRN4Pa-3SlgmCiawIZnk9hJ0jhKujtA6QTUwbkMP3M/s320/pyramid_dairy.jpg" width="320" /></a></div>
<div class="p4">
<br /></div>
<div class="p4">
<br /></div>
<div class="p5">
<span class="s1">What to Eat: </span> Nuts, almonds, whole grain wheat or rye products, figs, rice, egg yolk, apples, peaches, raisins, spinach, grapes, broccoli. Leos should eat foods rich in magnesium and also rich in iron.</div>
<div class="p6">
<br /></div>
<div class="p5" style="text-align: center;">
Leos, try our Tofu Supreme Pita Wrap :)</div>
<div class="p5" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpyh3IbhxaQato77hIls9SYa6ysnOtzkmGqR98jo4SKBgDpIlZsK8HSh7FTXn4NUeYiqJQlKbU76nX34LKDDXc1ty_zwGHSar7Lh-vhARec-lb2c_6F7b8HyGWecQMp7Qj87GU2eb4Bko/s1600/8e0dc52c8e6024562997080507529cef_445x500.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpyh3IbhxaQato77hIls9SYa6ysnOtzkmGqR98jo4SKBgDpIlZsK8HSh7FTXn4NUeYiqJQlKbU76nX34LKDDXc1ty_zwGHSar7Lh-vhARec-lb2c_6F7b8HyGWecQMp7Qj87GU2eb4Bko/s400/8e0dc52c8e6024562997080507529cef_445x500.jpg" width="400" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="p7" style="text-align: center;">
A hi - protein bundle of tofu, soybeans, nuts, carrots, and soya bacon bits. Best with Asian Sate.</div>
<div class="p8" style="text-align: center;">
<br /></div>
<div class="p7" style="text-align: center;">
Load up on fruits by getting our Fresh Fruit Shaker - refreshing, ice-blended fresh fruit coolers boosted with lemon grass. Have it in regular of any fruit flavor of your choice (apple, pineapple, orange, or mango) or special (Beta Carotene Group or Vitamin C Booster).</div>
<div class="p8" style="text-align: center;">
<br /></div>
<div class="p9" style="text-align: center;">
Be sure never to deprive yourself. :)</div>
<div class="p9" style="text-align: center;">
<br /></div>
<div class="p8" style="text-align: center;">
<br /></div>
<div class="p1" style="text-align: left;">
<span style="font-size: x-small;">Sources: <a href="http://zodiac-signs-astrology.com/zodiac-signs/aries.htm">http://zodiac-signs-astrology.com</a> & <a href="http://www.findyourfate.com/astrology/diet/astro-diet.htm">http://www.findyourfate.com/astrology/diet/astro-diet.htm</a></span></div>
<div class="p8" style="text-align: center;">
<br /></div>
<div class="p10" style="text-align: center;">
<br /></div>
<div class="p4" style="text-align: center;">
<br /></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-3540677355264861171.post-47573057059055893672012-04-16T16:13:00.001-07:002012-04-16T16:13:18.336-07:00Healthy Eating for Aries<div class="p1" style="text-align: center;">
Aries (March 21 to April 19)</div>
<div class="p1">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjZdHxPWZ8LBV2_fPgLHmnWv7WzCvNGQKdamgM9Cp4b4S86eI7vtK1Yjel_vXgaUJphh6JPOFS2GHtGm7NIzQWMyDjAf9jV_5BZcYF7b6OhETcYg8XoFyboDm2GDG_cdoLLmcJIFlolqc/s1600/240px-Aries2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjZdHxPWZ8LBV2_fPgLHmnWv7WzCvNGQKdamgM9Cp4b4S86eI7vtK1Yjel_vXgaUJphh6JPOFS2GHtGm7NIzQWMyDjAf9jV_5BZcYF7b6OhETcYg8XoFyboDm2GDG_cdoLLmcJIFlolqc/s400/240px-Aries2.jpg" width="355" /></a></div>
<div class="p1">
<br /></div>
<div class="p2">
<br /></div>
<div class="p3">
Aries personalities are independent. Being the first of the zodiac signs, they venture out and are go-getters, often leading the way. Their upbeat and magnetic personality often entices others to follow their lead because Aries personalities bring excitement into others lives.</div>
<div class="p2">
<br /></div>
<div class="p1">
Strengths: </div>
<div class="p3">
- Independent</div>
<div class="p3">
- Generous</div>
<div class="p3">
- Optimistic</div>
<div class="p3">
- Enthusiastic</div>
<div class="p3">
- Courageous</div>
<div class="p4">
<br /></div>
<div class="p1">
What to Avoid: Salt and Alcohol</div>
<div class="p1">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-6cyXOyWW66ixhoDIfyVvYjKcy30Nr1mj5c3Z5LGjNCXtWrwVgm4juwUw4LQ9hpxYMRQrNcVz12xOl18wJHBm0lypVPPYB0hFAfx0BOFxl8duvJW9ZotoNkE_EVlDyg-h0OJWYk1H3i4/s1600/Salt-Chips1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-6cyXOyWW66ixhoDIfyVvYjKcy30Nr1mj5c3Z5LGjNCXtWrwVgm4juwUw4LQ9hpxYMRQrNcVz12xOl18wJHBm0lypVPPYB0hFAfx0BOFxl8duvJW9ZotoNkE_EVlDyg-h0OJWYk1H3i4/s200/Salt-Chips1.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicpTNIUgyAVGBY_ctjUXdx1GlMLx91w7tBmvssu9srWVDZ-NiRUHFUw8VrQZkhsZRfVKBhB-ov6N6dzlZtX8fW1NCtpdc844w1zpiFbsl-476tDIno7DPiadM481StH9h4D0Gb3ST6wYE/s1600/no-alcohol.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicpTNIUgyAVGBY_ctjUXdx1GlMLx91w7tBmvssu9srWVDZ-NiRUHFUw8VrQZkhsZRfVKBhB-ov6N6dzlZtX8fW1NCtpdc844w1zpiFbsl-476tDIno7DPiadM481StH9h4D0Gb3ST6wYE/s200/no-alcohol.jpg" width="200" /></a></div>
<br />
<br />
<div class="p1">
<br /></div>
<div class="p1">
What to Eat: Fish, Beans, Tomatoes, Onions, Bananas, Broccoli, Spinach, Olives, Natural Fruit Juices. This is to ensure Aries get the proper amount of potassium phospate their body thrives on.</div>
<div class="p1">
<br /></div>
<div class="p2">
<br /></div>
<div class="p1" style="text-align: center;">
If you're an Aries, you might like to give our Tofu Onion Soup a try :)</div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsFV4lcZZUoT47M-6uw8ofgCsvBaUgUG1_4WygzfhCrlHfPMMEYSUddR3krcamI3mXd329my-wJtYLNfmKIshYz1CrL6N4MmvjWONkS3MxGXptfiOVdeuegVulKgxdp6N5jah008EOOCs/s1600/48cdf9a7eb7a34ca0d8cca3961e8cb56_445x500.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsFV4lcZZUoT47M-6uw8ofgCsvBaUgUG1_4WygzfhCrlHfPMMEYSUddR3krcamI3mXd329my-wJtYLNfmKIshYz1CrL6N4MmvjWONkS3MxGXptfiOVdeuegVulKgxdp6N5jah008EOOCs/s400/48cdf9a7eb7a34ca0d8cca3961e8cb56_445x500.jpg" width="400" /></a></div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="p5" style="text-align: center;">
Enjoy the superb flavors of onions, most soothing for the digestive systems, garnished with protein - rich tofu cubes and parmesan cheese.</div>
<div class="p2" style="text-align: center;">
<br /></div>
<div class="p1" style="text-align: center;">
Our Tuna De-Lite would also be beneficial to you :)</div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3J2VGM7L4AoQzpnefXDlo6wyp31apygOFSX52uAm4jDUgLmV6HcAGm8PrHbMXiIjFL9pjlOQNlCuSFJqHy_sknZbmUJgqstkViuUBXu93n05F-9br5XTXekn9tSeydeVqVcQunh0myC8/s1600/406939_10151188670475077_170599145076_22624120_253677646_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="298" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3J2VGM7L4AoQzpnefXDlo6wyp31apygOFSX52uAm4jDUgLmV6HcAGm8PrHbMXiIjFL9pjlOQNlCuSFJqHy_sknZbmUJgqstkViuUBXu93n05F-9br5XTXekn9tSeydeVqVcQunh0myC8/s400/406939_10151188670475077_170599145076_22624120_253677646_n.jpg" width="400" /></a></div>
<div class="p2" style="text-align: center;">
<br /></div>
<div class="p5" style="text-align: center;">
Crisp lettuce, tomatoes, cucumber, onions, and apples topped with tuna, soybeans, and soya bacon bits. Great with Fruit - y Vinaigrette.</div>
<div class="p5" style="text-align: center;">
<br /></div>
<div class="p5" style="text-align: center;">
Wash it all down with any of our Fruit Smoothies!</div>
<div class="p5" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXESMU0FO4hzU93uz37ybbaNwaopu3Ex3ySBIH2mKMAe503_aJIkGTtjRkPtd66i7Jvuwr0zRoMEc_zhxgoIe2k7VVsZSaooqnUNo9-DTyNtWdykUqu4R20beXX7W171NGx40bQi8O1GY/s1600/Soy+Smoothies.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXESMU0FO4hzU93uz37ybbaNwaopu3Ex3ySBIH2mKMAe503_aJIkGTtjRkPtd66i7Jvuwr0zRoMEc_zhxgoIe2k7VVsZSaooqnUNo9-DTyNtWdykUqu4R20beXX7W171NGx40bQi8O1GY/s400/Soy+Smoothies.jpg" width="400" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="p1">
A synergy of fresh fruits blended with your choice of Yogurt (Pineapple - Orange, Mango - Banana, or Carrot - Banana) or Soy Creme (Orange - Carrot, Apple - Banana, or Pineapple - Carrot).</div>
<div class="p1">
<br /></div>
<br />
<div class="p1">
Your diet, like everything else, should feel like an adventure. :)</div>
<br />
<div class="p5" style="text-align: center;">
<br /></div>
<span style="font-size: x-small;">Sources: <a href="http://zodiac-signs-astrology.com/zodiac-signs/aries.htm">http://zodiac-signs-astrology.com</a> & <a href="http://www.findyourfate.com/astrology/diet/astro-diet.htm">http://www.findyourfate.com/astrology/diet/astro-diet.htm</a></span>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-3540677355264861171.post-29119693335299593992012-04-13T19:12:00.001-07:002012-04-13T19:12:27.330-07:00Healthy Eating According to Your Zodiac Sign<br />
<div class="p1" style="text-align: center;">
Do you believe in Astrology?</div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_vQXldDr3EORZk3yJiPtF64w0Fmprr2JigZwD6raTiD608npXiwyWzlVduLQTdJeI-1y6QYiueQAEFsCiswOlDK4bNOomuzjNASk5yR6Kvrr1zIAbrrOgoqkXesv9Y-rxwNPzQXxVEFs/s1600/astro-houses.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_vQXldDr3EORZk3yJiPtF64w0Fmprr2JigZwD6raTiD608npXiwyWzlVduLQTdJeI-1y6QYiueQAEFsCiswOlDK4bNOomuzjNASk5yR6Kvrr1zIAbrrOgoqkXesv9Y-rxwNPzQXxVEFs/s320/astro-houses.jpg" width="320" /></a></div>
<div class="p1" style="text-align: center;">
<br /></div>
<div class="p2" style="text-align: center;">
<br /></div>
<div class="p3" style="text-align: center;">
<i><span class="s1">Astrology </span>consists of a number of <a href="http://en.wikipedia.org/wiki/Belief_systems"><span class="s2">belief systems</span></a> which hold that there is a relationship between astronomical phenomena and events in the human world.</i> - wikipedia.com</div>
<div class="p4" style="text-align: center;">
<br /></div>
<div class="p3" style="text-align: center;">
Did you know that your astrological sign could also dictate the food that you should and shouldn't eat? If it determines your personality, it only makes sense that it affects what's best for you and your body?</div>
<div class="p4" style="text-align: center;">
<br /></div>
<div class="p3" style="text-align: center;">
Aries, Leo & Sagittarius are the fire signs and are said to be those who possess the most energy & vitality. </div>
<div class="p3" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9UMXHVLGqxc4QwZu94f8SgfWtq6EYavHIEkETrFP7TO4htng-4rRe9ZPD4XXIOD5MCShSGWRMIxXMmnemkMlF4hQ6v3kvSCATEJeDFRmqufky42ncNTdJjkhivZhELrFN3W4JkHF_-L0/s1600/Screen+shot+2012-04-13+at+8.17.19+PM.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9UMXHVLGqxc4QwZu94f8SgfWtq6EYavHIEkETrFP7TO4htng-4rRe9ZPD4XXIOD5MCShSGWRMIxXMmnemkMlF4hQ6v3kvSCATEJeDFRmqufky42ncNTdJjkhivZhELrFN3W4JkHF_-L0/s400/Screen+shot+2012-04-13+at+8.17.19+PM.png" width="101" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="p3" style="text-align: center;">
Gemini, Libra & Aquarius are the air signs who are most reactive to external stimuli. </div>
<div class="p3" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWm2D6euGT0kl01Anp786rZtu1sa4-V8caRAChwAcIhCJbNGsvepEoyx78lK-y3UCz9yDuNadoEzgCHAHqczYs4HPK_xANRm46Bckr12-xOyKs-cQ8S4jKQmMfZXauRHhrtoJvdXnxavM/s1600/Screen+shot+2012-04-13+at+8.17.00+PM.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWm2D6euGT0kl01Anp786rZtu1sa4-V8caRAChwAcIhCJbNGsvepEoyx78lK-y3UCz9yDuNadoEzgCHAHqczYs4HPK_xANRm46Bckr12-xOyKs-cQ8S4jKQmMfZXauRHhrtoJvdXnxavM/s400/Screen+shot+2012-04-13+at+8.17.00+PM.png" width="98" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
Cancer, Scorpio & Pisces are the water signs and are known to be adaptable and emotionally reactive. </div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYP5Z_KCxfqPXQcQ-LUs4WoyStrhIATHp8moz8RO08cvcn_Kp-YxNOf87bSnTgDvxXDLyUpfu7HYEFfmRptsP1wzieEiyGCaxUPe5qqLzBVer2sOdn_w-9t5R1WzQGsgpccMBdwkHgEY0/s1600/Screen+shot+2012-04-13+at+8.17.10+PM.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYP5Z_KCxfqPXQcQ-LUs4WoyStrhIATHp8moz8RO08cvcn_Kp-YxNOf87bSnTgDvxXDLyUpfu7HYEFfmRptsP1wzieEiyGCaxUPe5qqLzBVer2sOdn_w-9t5R1WzQGsgpccMBdwkHgEY0/s400/Screen+shot+2012-04-13+at+8.17.10+PM.png" width="97" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="p3">
Taurus, Virgo & Capricorn are the earth signs and are known to be steady and enduring.</div>
<div>
<br /></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGw0TDX8kjQiPxtAx9kulX_irCsfkLBpR2zVAJbIjZQ94h6j7fAaavc3v2H_8cjAhOXT9102Nmi_yJC-OpPoUXtwgPsLA-tfETpTzXLe9814xfaU7CgEjmSLhfL6rBGV1iuHp3ojAfBGw/s1600/Screen+shot+2012-04-13+at+8.17.27+PM.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGw0TDX8kjQiPxtAx9kulX_irCsfkLBpR2zVAJbIjZQ94h6j7fAaavc3v2H_8cjAhOXT9102Nmi_yJC-OpPoUXtwgPsLA-tfETpTzXLe9814xfaU7CgEjmSLhfL6rBGV1iuHp3ojAfBGw/s400/Screen+shot+2012-04-13+at+8.17.27+PM.png" width="107" /></a></div>
<div class="p3" style="text-align: center;">
<br /></div>
<div class="p3" style="text-align: center;">
Stay tuned for our series on what you can eat to achieve a healthier lifestyle according to your astrological sign. In the meantime, make sure you stop by Greenbelt 3 and grab yourself some heart-healthy snacks at Chimara! :)</div>
<div class="p3" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3J2VGM7L4AoQzpnefXDlo6wyp31apygOFSX52uAm4jDUgLmV6HcAGm8PrHbMXiIjFL9pjlOQNlCuSFJqHy_sknZbmUJgqstkViuUBXu93n05F-9br5XTXekn9tSeydeVqVcQunh0myC8/s1600/406939_10151188670475077_170599145076_22624120_253677646_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="239" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3J2VGM7L4AoQzpnefXDlo6wyp31apygOFSX52uAm4jDUgLmV6HcAGm8PrHbMXiIjFL9pjlOQNlCuSFJqHy_sknZbmUJgqstkViuUBXu93n05F-9br5XTXekn9tSeydeVqVcQunh0myC8/s320/406939_10151188670475077_170599145076_22624120_253677646_n.jpg" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYEVmvMfFEP1vJbXEeWn9PgsjjtfNXHteXlHmLLWgGScnE_xTFiKHIa8T8MEfuMECUUba_iDD8SV35oq0knNmZCYIs6QWjDOFn7i9HxajO5WS7xvaB0R4inbfuSO-2c_4_q2E1zeCgnBk/s1600/409099_10151184720840077_170599145076_22611800_2029966002_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="239" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYEVmvMfFEP1vJbXEeWn9PgsjjtfNXHteXlHmLLWgGScnE_xTFiKHIa8T8MEfuMECUUba_iDD8SV35oq0knNmZCYIs6QWjDOFn7i9HxajO5WS7xvaB0R4inbfuSO-2c_4_q2E1zeCgnBk/s320/409099_10151184720840077_170599145076_22611800_2029966002_n.jpg" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgA2gJGobczDfa2d1Aim8zFPbTvHFQrUMgzSC465ZWyV8feyly1MYZY_drz2snZ9XncKho4taIDHsTwELTIRVCvDxK9aRlQqal1wRGiN7Ys0QvKHTgvXLwUEx-sY1tCnlrWPXMbqq25INc/s1600/heartdog.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgA2gJGobczDfa2d1Aim8zFPbTvHFQrUMgzSC465ZWyV8feyly1MYZY_drz2snZ9XncKho4taIDHsTwELTIRVCvDxK9aRlQqal1wRGiN7Ys0QvKHTgvXLwUEx-sY1tCnlrWPXMbqq25INc/s320/heartdog.jpg" width="248" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgm1YWFec5tLUWx5CY4-EgqtEJXhq2anMgpPHEEN5C6dxt5iPzjvw_Cq1YpMfmID-N-u_Rn_3B87bFf9Jp_3LMeSzC_RvUyfFYF9x6w4IJzZmQYGZTVbVzOTIV6gOXkVAgF-UAdDXcrMU8/s1600/417517_10151263305720077_170599145076_22855960_1897579226_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgm1YWFec5tLUWx5CY4-EgqtEJXhq2anMgpPHEEN5C6dxt5iPzjvw_Cq1YpMfmID-N-u_Rn_3B87bFf9Jp_3LMeSzC_RvUyfFYF9x6w4IJzZmQYGZTVbVzOTIV6gOXkVAgF-UAdDXcrMU8/s320/417517_10151263305720077_170599145076_22855960_1897579226_n.jpg" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5LC799VI0J3izCljfDDfDSvrQDZjUvrndomtfMSoKde0EhLa8EQGVsBK_O4iwh3KLZ6qelMnbcc8fB22TnzYE7zkDUcCZgcuAizI3n1HSx3LnWSOg6cVvLENgLLxSZ06K2E_DOz03KPY/s1600/428134_10151365609520077_170599145076_23191905_1104528894_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="239" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5LC799VI0J3izCljfDDfDSvrQDZjUvrndomtfMSoKde0EhLa8EQGVsBK_O4iwh3KLZ6qelMnbcc8fB22TnzYE7zkDUcCZgcuAizI3n1HSx3LnWSOg6cVvLENgLLxSZ06K2E_DOz03KPY/s320/428134_10151365609520077_170599145076_23191905_1104528894_n.jpg" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXESMU0FO4hzU93uz37ybbaNwaopu3Ex3ySBIH2mKMAe503_aJIkGTtjRkPtd66i7Jvuwr0zRoMEc_zhxgoIe2k7VVsZSaooqnUNo9-DTyNtWdykUqu4R20beXX7W171NGx40bQi8O1GY/s1600/Soy+Smoothies.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXESMU0FO4hzU93uz37ybbaNwaopu3Ex3ySBIH2mKMAe503_aJIkGTtjRkPtd66i7Jvuwr0zRoMEc_zhxgoIe2k7VVsZSaooqnUNo9-DTyNtWdykUqu4R20beXX7W171NGx40bQi8O1GY/s320/Soy+Smoothies.jpg" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYbErtiilPKay65QdPArNnor8jP3oPWvm9M5uz4advKkoCbkZ54XM-_Axex9rf1SfiWo94F2SRh5gNyVsqxpUTPKN1-h08D8LzKfrSdGI9ca3yaO01WK9gCd_DojkhE-YvNJEwv5nUxZ8/s1600/417056_10151226929025077_170599145076_22741126_939642524_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYbErtiilPKay65QdPArNnor8jP3oPWvm9M5uz4advKkoCbkZ54XM-_Axex9rf1SfiWo94F2SRh5gNyVsqxpUTPKN1-h08D8LzKfrSdGI9ca3yaO01WK9gCd_DojkhE-YvNJEwv5nUxZ8/s320/417056_10151226929025077_170599145076_22741126_939642524_n.jpg" width="320" /></a></div>
<div class="p3" style="text-align: center;">
<br /></div>
<div class="p3" style="text-align: center;">
<br /></div>
<div class="p3" style="text-align: center;">
Do you think you know what will go best with your sign? :)</div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-3540677355264861171.post-52039462342129666652012-04-07T09:32:00.000-07:002012-04-07T09:32:31.229-07:00Happy Easter Sunday!<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiiXKALBREGI3vBsnlBDEPLGPHs-29NOkFLAcW7LpiU9oCIH7M5-jPchIQIHmEnJ4gEhjBp7d-E5iFYShPv_Yc_4YD3MXpuDaLREDypwjGWstwbDPWZ5z-3-FJe25BqFF16IZR9JPuZLg/s1600/E3165.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiiXKALBREGI3vBsnlBDEPLGPHs-29NOkFLAcW7LpiU9oCIH7M5-jPchIQIHmEnJ4gEhjBp7d-E5iFYShPv_Yc_4YD3MXpuDaLREDypwjGWstwbDPWZ5z-3-FJe25BqFF16IZR9JPuZLg/s640/E3165.jpg" width="640" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="p2" style="text-align: center;">
<br /></div>
<div class="p3" style="text-align: center;">
The name Easter originates from Eastre, the Anglo-Saxon goddess who symbolizes hare and egg.</div>
<div class="p4" style="text-align: center;">
<br /></div>
<div class="p3" style="text-align: center;">
The traditional act of painting eggs is called Pysanka (origins from the Ukranian word pysaty, “to write”)</div>
<div class="p3" style="text-align: center;">
<br /></div>
<div class="p3" style="text-align: center;">
The tradition of giving eggs at Easter time has been traced back to Persians, Egyptians, Gauls, Greeks and Romans, to whom the egg was a symbol of life.</div>
<div class="p3" style="text-align: center;">
<br /></div>
<div class="p4" style="text-align: center;">
<br /></div>
<div class="p3" style="text-align: center;">
If you're going to be at Greenbelt 3 today, drop by Chimara and enjoy a healthy and delicious meal. </div>
<div class="p3" style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPsGQqvkZGJuwdZC0O4CgW7qz9LWRaoX96HoZlkb8k-bR26HwXKYtu_j3VUey2J0AUyHf7u8yADK4PWOSYrzwTW6CiPrDiIJmfnPZA9drHBXKbIOzEtJe5Iw5VLNeDRYYOGw0AJNPYeLc/s1600/556073_10151471653490077_170599145076_23610471_17849403_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="352" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPsGQqvkZGJuwdZC0O4CgW7qz9LWRaoX96HoZlkb8k-bR26HwXKYtu_j3VUey2J0AUyHf7u8yADK4PWOSYrzwTW6CiPrDiIJmfnPZA9drHBXKbIOzEtJe5Iw5VLNeDRYYOGw0AJNPYeLc/s640/556073_10151471653490077_170599145076_23610471_17849403_n.jpg" width="640" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
We hope you have a meaningful Easter with your family & friends! :)</div>
<div class="p3" style="text-align: center;">
<br /></div>
<br />
<div style="text-align: center;">
<br /></div>Unknownnoreply@blogger.com0