Capricorn (December 23 - January 20)
Capricorns are very ambitious people, they always have something they are pursuing and they want their lives to be fulfilled and important. Capricorns are extremely patient and will wait a long time for something they want, when the opportunity arises, they will plan their steps carefully. Capricorns have a very active mind and strong powers of concentration. Capricorns like being in control of their surroundings and everyone in their life. Capricorns are very cautious but this only to survey the situation before leaping in, they will never make a hasty jump in. They accept change but introduce it slowly so they can get used to it and incorporate it into their life. Capricorns tend to see life in black or white, definitive's only.
What to Avoid: chocolate, refined sugar
What to Eat: oranges, lemons, figs, celery, cabbage, dandelion greens, spinach, broccoli, corn, peas, potatoes, walnuts, almonds, whole wheat, oats, and brown rice. fresh raw salad, fresh fruits and vegetables, lean protein, fish, eggs, whole-grain breads, cheese, buttermilk, yogurt.
Our Tofu Supreme is a good choice for Capricorns!
A hi - protein bundle of tofu, soybeans, nuts, carrots, and soya bacon bits. Best with Asian Sate.
The 4-Cheese Tomato Pita Romana will give you a healthy serving of cheese!
A foursome blend of light cheese, kesong puti, parmesan cheese, low - fat cheese 'n herbs, and fresh tomatoes.
Give any of our soy milkshakes a try!
Available in Chocolate, Strawberry & Green Tea :)
Sources: http://zodiac-signs-astrology.com & http://www.findyourfate.com/astrology/diet/astro-diet.htm