Thursday, 3 May 2012

Healthy Eating for Pisces

Pisces (February 20 - March 20)

Pisces needs a dominant partner of role model in their life or they will very easily fall into a pit of self-pity and self-undoing. When they are independent and inspired by life's events, their creativity comes shining through but they are unable to be on their own for long before they start dreaming in their imaginary world of happy people and happy endings. They need other people to keep them grounded and on the right track.


- Compassionate
- Adaptable
- Accepting
- Devoted
- Imaginative

What to Avoid: oily foods, diary, sweets, yeasty foods, breads and salt

What to Eat: Apples, Cabbage, Fish, Fresh Salads, Grains and Multigrains, Lemon, Potatoes, Seafood, Sweet Potato, Veggies

Our Tuna De-Lite is a great option for you!

Crisp lettuce, tomatoes, cucumber, onions, and apples topped with tuna, soybeans, and soya bacon bits. Great with Fruit - y Vinaigrette.

A serving of our California Roll Pita Wrap would be a good addition to your diet.

A maki - inspired roll of kani, cucumber, carrots, mango, and sesame seeds. Best with Wasabi Aioli.

Our Fruit Soy Smoothies would be the perfect ending for your meal :)

A synergy of fresh fruits blended with your choice of Yogurt (Pineapple - Orange, Mango - Banana, or Carrot - Banana) or Soy Creme (Orange - Carrot, Apple - Banana, or Pineapple - Carrot).

The key to Pisces' good health is to establish moderate habits. With a minimum of care, a well-balanced diet, moderate exercise, and rest, you can feel younger!

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