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Wednesday, 18 April 2012

Healthy Eating for Sagittarius


Sagittarius (November 23 - December 22)


Independence is Sagittarius' principle, they crave adventure and excitement and welcome change with open arms. Sagittarius is the sign of the philosopher and the explorer, they will go as far as road will go and explore every corner thoroughly in their ever eternal search for wisdom. Freedom is so important to Sagittarius that they will actually make decisions based on the amount of freedom that is given by the choice they have made, as a result, sometimes a good opportunity is turned down because of it's high commitment need, but this is their choice so it is a good choice for them.

Strength:
Independence

What to Avoid: Fats, Gravy, Candy, Chocolate. 



What to Eat: poultry, fish, fresh vegetables and fruit such as beets, tomatoes, plums, cherries, oranges, and lemons, eggs, skim milk, yogurt, brown rice, and whole wheat.

Our California Roll would be a Sagittarius' best bet in Chimara :)


A maki - inspired roll of kani, cucumber, carrots, mango, and sesame seeds. Best with Wasabi Aioli.

Get your fruit fix from our selection of Fruit Smoothies!


A synergy of fresh fruits blended with your choice of Yogurt (Pineapple - Orange, Mango - Banana, or Carrot - Banana) or Soy Creme (Orange - Carrot, Apple - Banana, or Pineapple - Carrot).

Learn to slow down and savor your food. :)


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