Sunday, 22 April 2012

Health Eating for Libra

Libra (September 24 to October 23)

Libras like to be around other people, they are all about partnerships and groups. They are happiest when other people are around and when other people are doing their work. They are lazy but like posh surrounding and nice decor. These two extremes could strike a balance and the Libra living on his own could either have a very messy place or a very intricately decorated place. They can be independent, they have the intelligence and the full capability within but would a Libra rather co-exist/depend on others.


- Diplomatic
- Graceful
- Peaceful
- Idealistic
- Hospitable

What to Avoid: alcohol and carbonated drinks

What to Eat: strawberries, apples, raisins, almonds, asparagus, peas, corn, carrots, spinach, beets, radishes, tomatoes, wheat, brown rice, broiled fish, seafood, low-fat cheeses, yogurt, plenty of fresh fruits and vegetables, salad greens, and wholegrain breads.

Libras, you can't go wrong with any of our salads! :)

Then top it off with a serving of our soy smoothies.

Don’t rush through meals—relish the aromas and flavors. Patience and balance are key.

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