Do you believe in Astrology?
Astrology consists of a number of belief systems which hold that there is a relationship between astronomical phenomena and events in the human world. - wikipedia.com
Did you know that your astrological sign could also dictate the food that you should and shouldn't eat? If it determines your personality, it only makes sense that it affects what's best for you and your body?
Aries, Leo & Sagittarius are the fire signs and are said to be those who possess the most energy & vitality.
Gemini, Libra & Aquarius are the air signs who are most reactive to external stimuli.
Cancer, Scorpio & Pisces are the water signs and are known to be adaptable and emotionally reactive.
Taurus, Virgo & Capricorn are the earth signs and are known to be steady and enduring.
Stay tuned for our series on what you can eat to achieve a healthier lifestyle according to your astrological sign. In the meantime, make sure you stop by Greenbelt 3 and grab yourself some heart-healthy snacks at Chimara! :)
Do you think you know what will go best with your sign? :)