Monday, 16 April 2012

Healthy Eating for Aries

Aries (March 21 to April 19)

Aries personalities are independent. Being the first of the zodiac signs, they venture out and are go-getters, often leading the way. Their upbeat and magnetic personality often entices others to follow their lead because Aries personalities bring excitement into others lives.

- Independent
- Generous
- Optimistic
- Enthusiastic
- Courageous

What to Avoid: Salt and Alcohol

What to Eat: Fish, Beans, Tomatoes, Onions, Bananas, Broccoli, Spinach, Olives, Natural Fruit Juices. This is to ensure Aries get the proper amount of potassium phospate their body thrives on.

If you're an Aries, you might like to give our Tofu Onion Soup a try :)

Enjoy the superb flavors of onions, most soothing for the digestive systems, garnished with protein - rich tofu cubes and parmesan cheese.

Our Tuna De-Lite would also be beneficial to you :)

Crisp lettuce, tomatoes, cucumber, onions, and apples topped with tuna, soybeans, and soya bacon bits. Great with Fruit - y Vinaigrette.

Wash it all down with any of our Fruit Smoothies!

A synergy of fresh fruits blended with your choice of Yogurt (Pineapple - Orange, Mango - Banana, or Carrot - Banana) or Soy Creme (Orange - Carrot, Apple - Banana, or Pineapple - Carrot).

Your diet, like everything else, should feel like an adventure. :)

Sources: &

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